255 Episodes

  1. #346 : The Ins And Outs Of SwimRun (& Why It's One Of The Fastest Growing Endurance Sports) with The Löw Tide Böyz

    Published: 8/14/2024
  2. #345 : How To Cut Your Learning Time In Half with James Anderson

    Published: 8/6/2024
  3. #344 : Finding Rhythm And Connection In Your Freestyle with Tracey Bauman

    Published: 8/1/2024
  4. #343 : How To Stop Your Arm From Dropping Like A Rock

    Published: 7/25/2024
  5. #342 : Get Faster As You Get Older with Laura Quilter

    Published: 7/18/2024
  6. #341 : The Science Behind Swimming Faster For Longer with Nick Jankovskis

    Published: 7/11/2024
  7. #340 : 4 Freestyle Mistakes That Are Costing You Time And Energy

    Published: 7/3/2024
  8. #339 : Freestyle Mastery: Practical Tips for Perfecting Your Stroke with Tracey Baumann

    Published: 6/27/2024
  9. #338 : How This Non-Swimmer Broke The 60-Minute Barrier In His First Ironman Swim with Felipe Telles

    Published: 6/18/2024
  10. #337 : From Gassed Out At 50 Yards To Swimming 1000 Without Stopping with Quest Meeks

    Published: 6/13/2024
  11. #336 : Why Your Neglecting Your Hamstring Strength Is Making You Slower with Carl Reader

    Published: 6/4/2024
  12. #335 : How This Triathlete Cracked The Code To Swim Under 1:30/100m with Prescott Balch

    Published: 5/30/2024
  13. #334 : How To Look Good When You Swim

    Published: 5/23/2024
  14. #333 : Three Ways To Generate More Propulsion (Without Getting Tired)

    Published: 5/13/2024
  15. #332 : The Technique Behind Holding 1:12/100m For 4 hours with Andy Donaldson

    Published: 5/7/2024
  16. #331 : The Expedition: Australia's Longest Ever Swim with Dean Summers

    Published: 4/29/2024
  17. #330 : Trust Your Gut Instinct (And Tread Your Own Path) with Dan Eisenhardt

    Published: 4/24/2024
  18. #329 : The 4 Biggest Mistakes I Made In Coaching (And How To Get More From Your Coach)

    Published: 4/16/2024
  19. #328 : Why We Get Breathless (And What To Do About It) with Jarrod Briffa

    Published: 4/10/2024
  20. #327 : 10 Ways To Increase Your Swim Speed

    Published: 4/3/2024

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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.