The Effortless Swimming Podcast

215 Episodes

1. #306 : Unlocking the Champion Code: 20 Years Of Elite Swim Coaching with Leigh Nugent

   Published: 11/8/2023
2. #305 : Discover Your Real Swim Efficiency Score with Brian Johns

   Published: 11/1/2023
3. #304 : How To Finish Strong And Slow Down Less with RJ Boergers

   Published: 10/26/2023
4. #303 : Why You’re One change Away From A Breakthrough

   Published: 10/20/2023
5. #302 : Why Carb-Phobia Could Be Ruining Your Performance with Taryn Richardson

   Published: 10/4/2023
6. #301: Hidden In Plain Sight: Why The Solution To Our Problems Are Right In Front Of Us

   Published: 9/28/2023
7. #300 : Level Up Every Day: The Art of Consistent Progress with Andrew Sheaff

   Published: 9/20/2023
8. #299 : Better Flexibility In 3 Minutes with Tom Barton

   Published: 9/13/2023
9. #298 : Maintaining Your Competitive Edge For Life with 5x World Champion Craig Alexander

   Published: 9/6/2023
10. #297 : Completing The Oceans 7 In One Year with Andy Donaldson

    Published: 8/30/2023
11. #296 : How 10 Seconds Faster A 100m Changed The Triathlon Game for Sandra Schenkel

    Published: 8/23/2023
12. #295 : Wisdom Beyond the Race: Life Lessons Through A Lifetime Of Triathlon with Trivelo's Gerard Donnelly

    Published: 8/16/2023
13. #294 : The Four Steps To Triathlon Swimming Success with Josh Salley

    Published: 8/8/2023
14. #293 : Swimming Secrets With 4x Olympian Brent Hayden

    Published: 8/1/2023
15. #292 : [Case Study] 53-minute Ironman Swim with Tom Hohenadl

    Published: 7/19/2023
16. #291 : How To Use CSS Training To Swim Faster For Longer Distances

    Published: 7/10/2023
17. #290 : Riding the Waves of Success and Stumbles In Your Swimming

    Published: 7/6/2023
18. #289 : Unlocking Speed: Mastering the PDLC Method for Triathlon Swimming with Joe Friel

    Published: 6/22/2023
19. #288 : How Olympians Use Underwater Filming And Analysis with Kyle Chalmers

    Published: 6/14/2023
20. #287 : [Case Study] 3 Minutes Off A Half Ironman Swim with Seb Wichmann

    Published: 6/6/2023