329 Episodes

  1. 288: How to Say “No”

    Published: 4/17/2024
  2. 287: How to Be Seen with Amy Kemp

    Published: 4/10/2024
  3. 286: How to Ask a Question with Shanin Specter

    Published: 4/3/2024
  4. 285: How To Master Difficult Conversations

    Published: 3/27/2024
  5. 284: Advocating for a Modern Body, Modern Life with Courtney Gray

    Published: 3/20/2024
  6. 283: Advocating for Your Financial Freedom with Anne Lester

    Published: 3/13/2024
  7. 282: How to Trust Your Breath with Stacy Fritz

    Published: 3/6/2024
  8. 281: Choose a New Identity-Danielle Sunberg

    Published: 2/28/2024
  9. 280: Unveiling Radical Humility with Urs Koenig - A Deep Dive into Modern Leadership

    Published: 2/21/2024
  10. 279: The CURE for Complacency

    Published: 2/14/2024
  11. 278: The 3Es of an Advocate

    Published: 2/7/2024
  12. 277: Three Steps to Ask for What You Want and Get It

    Published: 1/31/2024
  13. 276: How to Advocate-How to Build Belief With Evidence

    Published: 1/24/2024
  14. 275: Leading, Selling and Serving While Advocating

    Published: 1/17/2024
  15. 274: How to Advocate-the Basics of Overcoming Doubt, Building Belief and Turning Evidence into Proof

    Published: 1/10/2024
  16. 273: How to Advocate With Elegance

    Published: 9/4/2023
  17. 272: Six Secrets to Health and Happiness at Every Age with Dr. Gladys McGarey

    Published: 8/28/2023
  18. 271: Standing Up for Yourself

    Published: 8/21/2023
  19. 270: Burnout, Resentment and Boundaries with Cait Donovan

    Published: 8/14/2023
  20. 269: Boundaries, Confidence, and Empowerment - A Conversation with Sasha Shillcutt, M.D

    Published: 8/7/2023

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This is the Elegant Warrior Podcast. It's a podcast about elegance and all of its forms. We're talking about our definitions of elegance and how we maintain it in times of trial. We're also talking about how we can advocate for ourselves with elegance and in a way that makes us most likely to win. I'm your host, Heather Hansen, author, speaker, consultant, trainer, and self-advocacy expert. Let's talk Elegance!