49 Episodes

  1. 50. What is EMDR?

    Published: 10/10/2025
  2. 49. Creative Adventures in EMDR

    Published: 10/3/2025
  3. 48. The Vortex of Violence: EMDR for Family Violence trauma

    Published: 9/26/2025
  4. 47. The Great Imposter

    Published: 9/19/2025
  5. 46. Physical Considerations with EMDR

    Published: 9/12/2025
  6. 45. EMDR and the Pity Party

    Published: 8/29/2025
  7. 44. The Drama Triangle and EMDR

    Published: 8/26/2025
  8. 43. Teeny Tiny Targets in EMDR

    Published: 8/14/2025
  9. 42. Don’t let the zombies out of the cupboard

    Published: 8/7/2025
  10. 41. Horror Hollywood Trauma

    Published: 7/26/2025
  11. 40. How to help after an EMDR session

    Published: 7/18/2025
  12. 39. EMDR and the bear hunt

    Published: 7/4/2025
  13. 38. EMDR Metaphors - snowglobes, beachballs and wheelbarrows

    Published: 7/3/2025
  14. 37. Why do I have to rake over the past?

    Published: 6/6/2025
  15. 36. Pain and Memory

    Published: 5/30/2025
  16. 35. Anger - the bodyguard of sadness

    Published: 5/16/2025
  17. 34. EMDR in performance enhancement

    Published: 5/1/2025
  18. 33. EMDR in relationships

    Published: 4/20/2025
  19. 31. Perinatal EMDR

    Published: 4/4/2025
  20. 30. Body Memories

    Published: 3/28/2025

1 / 3

Dr Caroline is a Mental Health GP who is passionate about helping her clients resolve their difficult memories using EMDR. Eye Movement Desensitisation and Reprocessing is an amazingly effective therapy for trauma and difficult memories. This podcast demystifies EMDR. Dr Caroline shares all her knowledge and experience to help you decide if EMDR is for you, and how best to get the most from your EMDR journey.