the empowered podcast

33 Episodes

1. Episode 012: Reduce Your Inflammation Levels: Root Causes, Lifestyle Remedies, Tests to Take

   Published: 6/28/2021
2. Episode 011: MTHFR Gene: Folate, Fertility, Heart Disease & Migraines

   Published: 6/15/2021
3. the empowered podcast | trailer

   Published: 6/2/2021
4. Episode 010: Ask Your Doctor Literally Anything

   Published: 5/26/2021
5. Episode 009: Your Optimized Immune System Part 6: Evidence-Backed Supplements

   Published: 5/4/2021
6. Episode 008: Your Optimized Immune System Part 5: How & Why to Reduce Your Stress Level

   Published: 4/27/2021
7. Episode 007: Your Optimized Immune System Part 4: Sleep Hacks & Nighttime Tips

   Published: 4/19/2021
8. Episode 006: Your Optimized Immune System Part 3: Why The Foods You Eat Matter

   Published: 4/15/2021
9. Episode 005: Your Optimized Immune System Part 2: Exercise + Physical Activity

   Published: 4/14/2021
10. Episode 004: Your Optimized Immune System Part 1: From Birth to Microbiome Diversity

    Published: 4/12/2021
11. Episode 003: Are you low in vitamin D? Symptoms, Supplements & Testing

    Published: 4/6/2021
12. Episode 002: Do I need COVID-19 testing after the vaccine is widespread?

    Published: 4/1/2021
13. Episode 001: The COVID-19 Vaccine

    Published: 4/1/2021