125 Episodes

  1. Episode 125: Endo + What?! The Surprising Co-conditions Affecting Your Health

    Published: 5/1/2025

  2. Episode 124 - I’m a Nutritionist — and I Don’t Always Recommend Changing Your Diet

    Published: 4/17/2025

  3. Episode 123 - Fiber-Rich Foods for Endo Relief: Simple Diet Tweaks for Big Benefits

    Published: 4/3/2025

  4. Episode 122 - Can losing weight ease endo symptoms? What I discovered from the research

    Published: 3/19/2025

  5. Episode 121 - Meal plans sound great—but here’s why i don’t use them

    Published: 3/6/2025

  6. Episode 120: How movement can reduce Endometriosis symptoms. Backed by science!

    Published: 2/20/2025

  7. Episode 118 - How can I create the best solutions to help you?

    Published: 2/6/2025

  8. Episode 119 - Is this the year you are going to take control over your Endometriosis symptoms?

    Published: 2/5/2025

  9. Episode 117: Would you like to get to know me a little better?

    Published: 1/24/2025

  10. Episode 116 - How I became the Endometriosis Nutritionist

    Published: 12/26/2024

  11. Episode 115 - If you are trying to fall pregnant and taking a prenatal multivitamin you need to listen to this episode

    Published: 12/12/2024

  12. Episode 114: Is vaping better than smoking when you have Endometriosis?

    Published: 11/28/2024

  13. Episode 113: It take 2 to do the fertility tango

    Published: 11/14/2024

  14. Episode 112: 6 ways Endometriosis increases the risk of early pregnancy loss

    Published: 10/31/2024

  15. Episode 111: Where does your nausea come from?

    Published: 10/17/2024

  16. Episode 110: Bleeding (heavy, long, irregular) in Endometriosis

    Published: 10/3/2024

  17. Episode 109: What is the role of hormones in Endometriosis?

    Published: 9/19/2024

  18. Episode 108: Should you eat meat or not?

    Published: 9/5/2024

  19. Episode 107: Are your digestive problems a sign of Irritable Bowel Syndrome? 

    Published: 8/22/2024

  20. Episode 106: Why removing gluten from your diet is crucial and how to do it

    Published: 8/8/2024

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Learn how diet affects your Endometriosis symptoms and how you can take more control over your symptoms by changing what you eat and drink. Anne-Marijke Gerretsen is a qualified Nutritionist, specialised in Nutrition for Endometriosis.