The Energy Blueprint Podcast

294 Episodes

1. The true source of willpower to achieve your fitness goals - Borge Fagerli

   Published: 5/31/2024
2. The Link Between Oral Health And Chronic Illness | Dr. Judson Wall

   Published: 5/25/2024
3. Making sense of conflicting claims from diet gurus - Dr. Guyenet and Dr. Kratz

   Published: 5/18/2024
4. The fitness mindset I wish I'd known 10 years ago | Borge Fagerli

   Published: 5/11/2024
5. Take your brain from healthy to super-human! - Dr. Titus Chiu

   Published: 5/4/2024
6. Nutrition Expert | We’ve Been Getting Insulin Resistance All WRONG! | Alex Leaf

   Published: 4/27/2024
7. Mythbusting - carbs, calories, losing fat, “metabolic damage” and more! with Alex Leaf

   Published: 4/20/2024
8. Hormone Expert | Is adrenaline dominance the root cause of ADHD, fibromyalgia, and chronic fatigue? with Michael Platt, MD

   Published: 4/13/2024
9. Top Fitness Expert | Eat & Move For Fat Loss, Increased Energy, & A Longer life! | Brian Keane

   Published: 4/6/2024
10. "Is your relationship draining your energy?" With Dr. Christiane Northrup

    Published: 3/30/2024
11. Fitness expert: Get 40 minutes of exercise gains in just 20 minutes! - Børge Fagerli

    Published: 3/23/2024
12. Is inflammation the main driver of disease and death? with Dr. Tom O’Bryan

    Published: 3/16/2024
13. Heart rate variability, polyvagal theory, the flaw in trying to HACK the body, and more with Dr. Mel Hopper Koppelman

    Published: 3/9/2024
14. Your 2 Brains And The Link To ADHD, Autism, Anxiety, And Autoimmunity with Dr. Mel Hopper Koppelman

    Published: 3/2/2024
15. The Flaw Of Seeing Health Only Through Lab Markers And Biochemistry | Dr. Mel Hopper Koppelman

    Published: 2/24/2024
16. The Right Way To Breathe For Increased Performance And Energy with Patrick McKeown

    Published: 2/17/2024
17. The Gut - Mitochondria Link - The SECRET To Health, Energy, And Disease Prevention | Dr. Jason Hawrelak

    Published: 2/10/2024
18. Are Mineral Deficiencies The Cause of Your Symptoms? with Barton Scott

    Published: 2/3/2024
19. Natural Ways to Beat High Blood Pressure with Dr. Christopher Pickard

    Published: 1/27/2024
20. Healing The Nervous System Through Breath And Body with Rome Za

    Published: 1/20/2024