The Estranged Heart

188 Episodes

1. EP163: Dear Estranged Heart - Why Isn't My Apology Enough? I've Apologized MANY Times. What Else Can I Do?

   Published: 2/3/2025
2. EP162: Unshaming Motherhood in Estrangement

   Published: 1/29/2025
3. EP161: Dear Estranged Heart - When Can I Share What Changes I've Made?

   Published: 1/26/2025
4. EP160: Power and Choice: The Unique Dynamics That Shape Parent-Adult Child Relationships

   Published: 1/22/2025
5. EP159: Dear Estranged Heart - Should I Choose To Remain Estranged If ... ?

   Published: 1/19/2025
6. EP158: Reclaiming Curiosity In Estranged Relationships

   Published: 1/15/2025
7. EP157: Why ‘Happy, Happy, Joy, Joy’ Culture Contributes to Estrangement - The Cost of Chasing Only the Light

   Published: 12/25/2024
8. EP156: A Key to Healing Estranged Relationships: The Freedom of Letting Them Be

   Published: 12/18/2024
9. EP155: Who Can You Turn To? Navigating the Pain of Estrangement Without Straining Your Closest Relationships

   Published: 12/11/2024
10. EP153: When Traditions No Longer Fit: Grieving the Loss

    Published: 11/27/2024
11. EP155: Damn If I Do, Damn If I Don't

    Published: 11/20/2024
12. EP151: Make It Make Sense

    Published: 11/13/2024
13. EP150: The Estranged Heart - three years later

    Published: 10/30/2024
14. EP149: Pushing & Prodding are NOT Helping You!

    Published: 10/23/2024
15. EP148: Why Is She Reconciled and I'm Still Estranged?

    Published: 10/16/2024
16. EP147 - Is it Verbal Abuse or a Cry About an Unmet Need?

    Published: 10/9/2024
17. EP146: I Would Have Been the Perfect Mother for Me, But Probably Not for Her

    Published: 10/2/2024
18. EP145: Healing the Pain of Estrangement: Your Child’s Invitation

    Published: 9/29/2024
19. EP144: Broken Trust - How To Rebuild It

    Published: 9/22/2024
20. EP143: Expectations & Estrangement - the hidden dynamics

    Published: 9/15/2024