636 Episodes

  1. One Twin Goes Vegan, One Does Not: 8 Weeks, Big Results | Dr. Christopher Gardner

    Published: 9/12/2024
  2. She Overcame POTS, EDS, and MCAS After Changing Her Diet | Molly Gibson

    Published: 9/10/2024
  3. Multivitamins May Not Be as Healthy as You Think | Dr. Neal Barnard

    Published: 9/5/2024
  4. Olive Oil Overhyped? Expert Study Finally Reveals The Answer | Dr. Monica Aggarwal

    Published: 9/3/2024
  5. Desserts Naturally Sweetened with Fruit: Sugar Free, No Guilt! | Chef AJ

    Published: 8/29/2024
  6. Ranking Processed Foods: Healthiest and Most Harmful | Hana Kahleova, MD, PhD

    Published: 8/27/2024
  7. This Food Causes Cancer And We Eat A Lot Of It | Dr. Neal Barnard

    Published: 8/22/2024
  8. Erectile Dysfuntion: Easy Solution to Hard Problem | Dr. Rob Ostfeld

    Published: 8/20/2024
  9. Controlling Blood Sugar With Diet | Brian Carlsen, MD, and Lauren Plunkett, RDN

    Published: 8/13/2024
  10. Fighting Heart Disease The PlantStrong Way | Rip Esselstyn

    Published: 8/6/2024
  11. Olive Oil: New Concerns Arise | Dr. Neal Barnard

    Published: 8/1/2024
  12. Fake Meat vs. Real Meat: Major Nutrition Comparison From 50 Years of Research | Dr. Matt Nagra

    Published: 7/30/2024
  13. What Foods Have the Most Water? | Dr. Neal Barnard Q&A

    Published: 7/25/2024
  14. Huh? Fat From Milk Doesn't Count?! | Dr. Yami and Andrew Binovi

    Published: 7/23/2024
  15. Best Foods for Acne: Gut-Based Approach for Skin Health | Dr. Robynne Chutkan

    Published: 7/18/2024
  16. Natural Help For Depression: Causes and Treatments | Dr. Eddie Ramirez

    Published: 7/16/2024
  17. Personalized Nutrition: Your Own Diet For Optimal Health | Dr. Will Bulsiewicz

    Published: 7/11/2024
  18. Finding Purpose In Prison: Healthier Body and Mind | Alana Moor

    Published: 7/9/2024
  19. How To Reverse Diabetes: Lessons From The Marshall Islands | Brenda Davis, RN

    Published: 7/5/2024
  20. Miracle Doc Survives Near Death Experience, Terminal Cancer, Heart Transplant | Dr. Dawn Mussallem

    Published: 7/2/2024

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Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.