34 Episodes

  1. Harvard Psychiatrist: How Elite Athletes Master Crippling Stress (Exclusive Interview)

    Published: 1/17/2025
  2. The Harsh Reality of Being a Team USA Athlete (Exclusive Interview)

    Published: 1/10/2025
  3. The Coaching Mastermind Behind Michael Phelps and Leon Marchand (Exclusive Interview with Bob Bowman)

    Published: 12/19/2024
  4. What Elite Performers Can Learn from Green Berets (Exclusive Interview)

    Published: 12/6/2024
  5. Military Performance Expert: "Colleges are Sabotaging Their Best Athletes" (Exclusive Interview with Dr. Allison Brager)

    Published: 11/26/2024
  6. Olympic Sleep Doctor: "Great Sleep Rivals Performance Enhancing Drugs!" (Exclusive Interview)

    Published: 11/18/2024
  7. Understanding the Mental Health Endemic in Elite Athletes (Part 4)

    Published: 11/11/2024
  8. The Role of the Coach in Elite Athlete Success | A Study of Bob Bowman (Part 3)

    Published: 11/1/2024
  9. The Coaching Method that Made Michael Phelps an Unrivaled Champion (Part 2)

    Published: 10/23/2024
  10. The Tools Michael Phelps Used to Become the Greatest Olympian of All Time (Part 1)

    Published: 10/16/2024
  11. Why Elite College Players Dont Make it in the Pros (Exclusive Interview with Lauren Embree)

    Published: 10/10/2024
  12. How Parents Fail Their Young Athletes (Exclusive Interview with Dr. Steven Reinlie)

    Published: 8/2/2024
  13. The New Protocols for Knee Injury Mitigation and Recovery (Exclusive Interview)

    Published: 6/20/2024
  14. The NEW Brain Science Helping Athletes to Get Ahead (Exclusive Interview)

    Published: 6/1/2024
  15. How Federer's Parents Unique Approach Shaped his Tennis Career (Part 4)

    Published: 5/23/2024
  16. How Federer Created one of the Most Unique Advantages in Sport (Part 3)

    Published: 5/16/2024
  17. Inside the Miracle Of Roger Federer's Career Longevity (Part 2)

    Published: 5/7/2024
  18. The Lesson from Federer's Forgotten Transformation (Part 1)

    Published: 4/30/2024
  19. What it Takes to Shoot the Lowest Round in Golf History (Exclusive Interview with Jim Furyk)

    Published: 4/20/2024
  20. Certified Mad Scientist Explains How Athletes Can Learn from Super-Soldiers (Exclusive Interview)

    Published: 4/13/2024

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On a quest to compile the most complete study on sports performance ever created. What separates the greatest athletes, coaches, and teams from their competitors? What can we learn from these greats that we can apply to our own lives? This is a podcast made for elite professional athletes or others who want to reach the pinnacle of their field. We explore concepts from sports science, sports psychology, nutrition, neuro-science, exercise science, and much more.