The Fasting Method Podcast

201 Episodes

1. Hot Topic: Prioritizing for Success

   Published: 4/1/2025
2. Fasting Q&A with Dr Jason Fung: Loose Skin, Fasting with Thyroid Issues, Fat Bombs vs Fat Fasting, Fasting with Osteoporosis, and More

   Published: 3/25/2025
3. Member Transformation: Melanie Bugg

   Published: 3/18/2025
4. Hot Topic: Fasting and a Plant-Based Diet

   Published: 3/11/2025
5. Hot Topic: The Perils of Perfectionism

   Published: 3/4/2025
6. Fasting Q&A with Dr Jason Fung: Smoothies and Protein Drinks, Iodine, High Uric Acid, ADHD, and More

   Published: 2/25/2025
7. Hot Topic: Two Mindset Shifts

   Published: 2/18/2025
8. Introducing Dr Nadia & Zinzi’s Podcast - Forbidden

   Published: 2/11/2025
9. Hot Topic: Getting Back Into Fasting

   Published: 2/4/2025
10. Fasting Q&A with Dr Jason Fung: Iron Deficiency, High Histamine Levels, Dry Fasting, Mitophagy, Benefits of Vinegar, and More

    Published: 1/28/2025
11. Member Transformation: Sooz

    Published: 1/21/2025
12. Hot Topic: Best Practices for Success

    Published: 1/14/2025
13. Hot Topic: 7 Beginner Fasting Pitfalls

    Published: 1/7/2025
14. Hot Topic: Fasting Foundations or Framework

    Published: 12/31/2024
15. Fasting Q&A with Dr Jason Fung: Tinnitus, Distilled Water, Spices, Fat Consumption, and More

    Published: 12/24/2024
16. Hot Topic: Thoughts From The Fasting Analogy Queen

    Published: 12/17/2024
17. Hot Topic: Making The Leap From a 24-Hour Fast to Overnight

    Published: 12/10/2024
18. Hot Topic: Exercise - Are You Overtraining or Not Moving Enough?

    Published: 12/3/2024
19. Fasting Q&A with Dr Jason Fung: Loss of Smell, Reversing T2D Without Fasting, Carnivore Diets, Ketone Monitors vs CGMs, and More

    Published: 11/26/2024
20. Hot Topic: Ways To Boost Motivation

    Published: 11/19/2024