The Fasting Podcast; WOW (Wellness & Optimal Weight)

A podcast by Julie Phillips, CNHP

152 Episodes

  1. Episode 131 Toxins-Fasting Connection

    Published: 7/12/2022
  2. Episode 130 Measure & Plan Your Fasting Results

    Published: 6/28/2022
  3. Episode 129 Monk Fruit Ideal Sweetener for Fasting

    Published: 6/14/2022
  4. Episode 128 Southern European Atlantic Diet (SEAD)

    Published: 5/31/2022
  5. Episode 127 Magnesium & Fasting

    Published: 5/17/2022
  6. Episode 126 Vinegar, Weight Loss & Health

    Published: 5/3/2022
  7. Episode 125 Warrior Diet Form of Intermittent Fasting

    Published: 4/19/2022
  8. Episode 124 Eggs & Fasting

    Published: 4/5/2022
  9. Episode 123 Nutrisystem & Intermittent Fasting

    Published: 3/30/2022
  10. Episode 122 - Aid for Fasting, Immune, Digestion & Gut

    Published: 3/20/2022
  11. Episode 121 Nano Glutathione – Breakthru Technology

    Published: 2/22/2022
  12. Episode 120 Glutathione - Key to Health & Longevity

    Published: 2/8/2022
  13. Episode 119 Chia Seeds – Superfood to Enhance Fasting

    Published: 1/25/2022
  14. Episode 118 Obesogens Affect Weight & Fasting

    Published: 1/11/2022
  15. Episode 117 Julie's 25 Most Popular Episodes (So Far)

    Published: 12/28/2021
  16. Episode 116 Satiety - Carbs, Fats or Proteins?

    Published: 12/14/2021
  17. Episode 115 - Leptin & Ghrelin Hunger Hormones

    Published: 11/30/2021
  18. Episode 114 - Insulin, Weightloss & Fasting

    Published: 11/16/2021
  19. Episode 110 Previously Truncated Now Replaced

    Published: 11/2/2021
  20. Episode 113 Candida - Signs, Causes, Solutions

    Published: 11/2/2021

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The Fasting Podcast WOW (Wellness & Optimal Weight). The host is Julie Phillips, Certified Natural Health Professional for 2 decades. In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies. Visit www.TheFastingPodcastWOW.com where you will find our slides, previous episodes, our contact info, & any tools & technologies that we endorse. Also you will find a 28-min video featuring Julie and 2 expert doctors explaining our Wellness & Optimal Weight (WOW) program – which is beneficial for everyone.