The Fat-Burning Man Show with Abel James: Real Food, Real Results

A podcast by Abel James, FatBurningMan.com - Fridays

360 Episodes

  1. Erwan Le Corre: Rewire Your Brain with Breathwork and Natural Movement

    Published: 3/15/2024
  2. Dr. Julia DiGangi: How to Transmute Pain and Trauma into Triumph

    Published: 3/1/2024
  3. Noah Kagan: Why Failing Constantly Leads to Epic Success

    Published: 2/23/2024
  4. Robby Sansom: How To Feed Your Family On a Budget with Regenerative Foods

    Published: 2/16/2024
  5. Wade & Matt: Why Bodybuilders Succeed (No Matter Which Diet They Try)

    Published: 2/9/2024
  6. Bjørn Ekeberg: Near-Infrared and Red Light Therapy for Performance & Recovery

    Published: 2/2/2024
  7. Odds Bodkin: The Profound Creative and Cognitive Benefits of Storytelling

    Published: 1/26/2024
  8. Shawn Stevenson: Why Big Food Uses Cartoon Characters to Manipulate Us

    Published: 1/19/2024
  9. Nir Eyal: How to Break Bad Habits and Use Discomfort to Your Advantage

    Published: 1/12/2024
  10. Tony Horton: How To Shift Your Mental State in 5 Minutes or Less

    Published: 1/5/2024
  11. Marion “Nan” Bascom: Love & Wisdom Straight from My Grandmother

    Published: 12/22/2023
  12. Dr. Erik Korem: How to Utilize Wearable Tech to Achieve Peak Performance

    Published: 11/17/2023
  13. Vitaliy Katsenelson: How To Boost IQ and Transform Your Brain

    Published: 11/3/2023
  14. Robb Wolf: Why Grazing Animals are Good for Us (and the Planet, Too)

    Published: 9/29/2023
  15. Wayne Altman: How to Use Music to Focus, Improve Mood & Optimize Brain States

    Published: 9/15/2023
  16. OMAD-Style Fasting, Free Meals & Mastering the Art of Consistency (Ask Me Anything)

    Published: 9/1/2023
  17. Dr. Caroline Leaf: 5 Simple Steps to Rewire and Optimize Your Brain

    Published: 8/18/2023
  18. Dr. Jack Kruse: Circadian Biology, Melanin & How To Heal Your Mitochondria

    Published: 8/4/2023
  19. Niyi Sobo: How to Perform Like A Champion When the Pressure is On

    Published: 7/21/2023
  20. Dr. Sarah Ballantyne: Dietary Diversity & How To Make Vegetables Taste Great

    Published: 7/7/2023

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Want to drop fat by eating ridiculously well and exercising less? Abel James answers your questions and interviews thought leaders to transform your body, mind, and life with cutting-edge science and common-sense wisdom. Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This show is family-friendly. Winner of 4 awards and rated #1 in Health in 8+ countries.