The Fit Vegan Podcast with Maxime Sigouin

398 Episodes

1. Why is it harder to lose weight as you get older & How to Fix It (Resistance to fat loss over years, slower metabolism, lost of muscle mass and hormones)

   Published: 3/2/2023
2. Fit Vegan Success Story - How Fay can now wear her favorite Jeans from 8 years ago

   Published: 2/28/2023
3. Fit Vegan Success Story - How Dr Nancy got abs at 68!

   Published: 2/23/2023
4. It's almost been two years since Jen passed Away...

   Published: 2/21/2023
5. Myth busting transitioning to a plant-based lifestyle

   Published: 2/16/2023
6. Building a successful relationship and lifestyle together - Valentine's Day Edition

   Published: 2/14/2023
7. My vegan story and how I went back to eating eggs at one point! (Never Shared This Story Yet)

   Published: 2/7/2023
8. What I realized from taking 1 week off work & social media in Mexico

   Published: 2/2/2023
9. Fit Vegan Success Story - How Patrick Got His First 6 pack at 53!

   Published: 1/31/2023
10. Mindset to Succeed and live your best life in 2023

    Published: 1/26/2023
11. Fit Vegan Success Story - How Trina Shifted her body composition DRASTICALLY by losing 1 lbs (Looks like 15 lbs)

    Published: 1/24/2023
12. How To Stay Motivated When Anxiety and Depression Kicks in

    Published: 1/19/2023
13. Fit Vegan Success Story - How Julie lost 21 lbs by Doing Less Cardio and adding this 1 thing in her routine!

    Published: 1/17/2023
14. How To Make New Year's Resolution Last As Excitement Fades

    Published: 1/12/2023
15. How To Thrive On A Plant-Based Lifestyle in 2023

    Published: 1/5/2023
16. Mistakes To Avoid For Fitness New Years Resolution In Order To Succeed

    Published: 12/29/2022
17. Giving Away 6 Months of Fit Vegan Coaching for FREE

    Published: 12/26/2022
18. Open Honest Chat About Life, Transformation, Relationship, etc

    Published: 12/22/2022
19. Fit Vegan Success Story How Mira lost 29 lbs while working shift work and raising her 2 kids

    Published: 12/15/2022
20. 5 Tricks to help you stay on track this Holiday Season

    Published: 12/13/2022