The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

89 Episodes

1. #36: The Spectrum of Awareness - Diana Winston

   Published: 3/17/2020
2. Mind Nugget 5: Mental Programs - How the Mind Works

   Published: 3/10/2020
3. #35: Mindfulness & Addiction - Judson Brewer, MD, PhD

   Published: 3/3/2020
4. #34: Self-Inquiry & Living in Flow - Jiro Taylor

   Published: 2/25/2020
5. Mind Nugget 4: Inner Chatter - Mastering the Voice in Your Head

   Published: 2/18/2020
6. #33: Can Meditation Be Harmful? - Willoughby Britton, PhD

   Published: 2/11/2020
7. Mind Nugget 3: Modern Survival - The Struggle for Fulfillment

   Published: 1/21/2020
8. #32: Neuroscience, Meditation & Elite Performance - Ash Sangoram, MD, PhD

   Published: 1/14/2020
9. Mind Nugget 2: Attention Economy - Skillfully Applying a Valuable Resource

   Published: 1/7/2020
10. #31: Brooklyn Mahamudra Nondual Meditation - Loch Kelly, M.Div., LCSW

    Published: 12/31/2019
11. Mind Nugget 1: Pleasure vs. Fulfillment - Lasting Happiness in an Age of Instant Gratification

    Published: 12/17/2019
12. #30: Neuromyths, Productivity & Cognitive Biases - Anne-Laure Le Cunff

    Published: 12/10/2019
13. #29: The Science of Blue Mind - Wallace J. Nichols, PhD

    Published: 11/26/2019
14. #28: Attention Diets - Neil Pasricha

    Published: 11/13/2019
15. #27: The Bodybuilding Yogi - Ben Pakulski

    Published: 10/29/2019
16. #26: Psychology of the Internet & Social Media - Keely Kolmes, PhD

    Published: 10/22/2019
17. #25: Recipe for a Healthy Mind - Elizabeth Frates, MD

    Published: 10/8/2019
18. #24: Upgrading Your Mental Software with Meditation - Dr. Home Nguyen

    Published: 10/1/2019
19. #23: Teenage Brains & Parenting in the Digital Age - Laura Kauffman, PhD

    Published: 9/24/2019
20. #22: Biohacking, Amazonian Tribes & the Evolved Human Mind - Jevan Pradas, MA

    Published: 9/17/2019