The Fitness Podcast

73 Episodes

1. The 6 Deadly Traits Stopping You from Succeeding

   Published: 1/21/2022
2. Opinion on Molly-Mae Backlash

   Published: 1/15/2022
3. Predictions

   Published: 1/7/2022
4. Reflections & Goals

   Published: 12/17/2021
5. How to Become a Better Cook

   Published: 12/10/2021
6. Life Chat about 2021

   Published: 12/3/2021
7. Managing Thanksgiving & The Festive Season

   Published: 11/26/2021
8. Managing Energy

   Published: 11/19/2021
9. Flights, Airports & The Human Experience

   Published: 11/12/2021
10. Intergrity

    Published: 11/5/2021
11. Music

    Published: 10/29/2021
12. Palette, Perception & Labeling

    Published: 10/22/2021
13. Ekam Grewal

    Published: 10/15/2021
14. Can guys and girls be friends?

    Published: 10/8/2021
15. Gratitude

    Published: 10/1/2021
16. The Rise of Technology in the Fitness Industry (Part 2)

    Published: 9/24/2021
17. The Rise of Technology in the Fitness Industry (Part 1)

    Published: 9/17/2021
18. Gender Roles Part 2

    Published: 9/10/2021
19. Gender Roles Part 1

    Published: 9/3/2021
20. Random Touch Points in regards to Health

    Published: 8/27/2021