The Food Medic

A podcast by Dr. Hazel Wallace

145 Episodes

  1. S10 Ep 10 Everything you need to know about Egg freezing

    Published: 12/4/2023
  2. S10 Ep 9 Endometriosis and Adenomyosis with Mr Martin Hirsch

    Published: 11/27/2023
  3. S10 EP 8 Food for Fertility with Dietitian Ro

    Published: 11/20/2023
  4. S10 Ask Dr Hazel: Managing periods on long runs

    Published: 11/17/2023
  5. S10 EP 7 Tackling toxic diet culture with Laura and Steph from Kic

    Published: 11/13/2023
  6. S10 Ask Dr Hazel: When should your period return after stopping the pill?

    Published: 11/10/2023
  7. S10 EP6 The truth about balancing your hormones.

    Published: 11/6/2023
  8. S10 Ask Dr Hazel: Should you take a multivitamin as an insurance policy?

    Published: 11/3/2023
  9. S10 EP5 76 marathons in 76 days and building the #1 running coaching app

    Published: 10/30/2023
  10. S10 Ask Dr Hazel: Is calorie counting the only way to lose weight?

    Published: 10/26/2023
  11. S10 EP4 Breaking the menopause Taboo with Davina McCall

    Published: 10/23/2023
  12. S10 Ask Dr Hazel: Can fitness trackers cause health anxiety?

    Published: 10/19/2023
  13. S10 EP3 Hiking, cold water swimming, and mental health with Zanna Van Dijk

    Published: 10/15/2023
  14. S10 Ask Dr Hazel: What is Zone 2 training and why is it important?

    Published: 10/12/2023
  15. S10 EP2 How hypnosis can help with healthy habit formation.

    Published: 10/8/2023
  16. S10 Ask Dr Hazel: Does strength training burn more fat than cardio?

    Published: 10/5/2023
  17. S10 EP1 How to eliminate excuses and start achieving your goals with Marie Forleo

    Published: 10/2/2023
  18. S10 TRAILER

    Published: 9/28/2023
  19. S9 Bonus EP - TikTok hair hacks that actually work

    Published: 4/2/2023
  20. S9 Ask Dr Hazel: Should you exercise when you’re sick?

    Published: 3/17/2023

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Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores.