The Freely Rooted Podcast
A podcast by Kori Meloy
31 Episodes
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31. Metabolic Health & Masculinity: Building a Nutritional Foundation, Balancing Hormones, Identifying Motivation | Adam Marafioti of LifeBlud
Published: 12/14/2022 -
30. Intentional Parenting, Nervous System Regulation, and Kids’ Emotional Health | Katie Crosby of Thriving Littles
Published: 11/16/2022 -
29. Mineral Balance, Nature’s Optimal Foods, and More Q&A with Morley Robbins
Published: 11/2/2022 -
28. Metabolic Health & the Embodiment of Femininity | Parris Hodges & Niecia Nelson
Published: 10/12/2022 -
27. Are You Really Low In Iron? With Morley Robbins
Published: 9/28/2022 -
26. Optimizing Your Child’s Learning Environment | Homeschool Rhythms with Lyndsey of Treehouse Schoolhouse
Published: 9/14/2022 -
25. Blood Sugar, Diabetes, and the Metabolism | Isaac Pohlman, Registered Dietitian and Fellow T1D
Published: 8/24/2022 -
24. Misunderstandings of the "Pro-Metabolic" Approach
Published: 8/10/2022 -
23. A Handmade Home in a Quick Fix World | Lisa Bass of Farmhouse on Boone
Published: 5/27/2022 -
22. Regenerative Agriculture, Food Sourcing, and Grocery Budgets | Ashley & Sarah Armstrong the Strong Sistas
Published: 5/12/2022 -
21. Biological Infant Sleep: Reclaiming Intuitive Motherhood | Taylor Kulik
Published: 4/28/2022 -
20. Body Image, Diet Culture, and Female Athletics | Bethany Hamilton
Published: 4/13/2022 -
19. Acne, Aging, & Healing Your Skin | Emma Sgourakis
Published: 3/23/2022 -
18. Pregnancy Loss, Burnout, and Body Stewardship | Jordan Lee Dooley
Published: 3/9/2022 -
17. The Big Picture of Tongue Ties | Michale Chatham
Published: 2/24/2022 -
16. Nourishing Your Baby: Holistic Baby-Led Weaning | Noelle Kovary
Published: 2/9/2022 -
15. Has Your Pursuit Of Health Become Unhealthy? | Josh & Jeanne Rubin
Published: 12/8/2021 -
14. Pursuing Wellness Outside of the Broken Healthcare System | Dr. Courtney Kahla
Published: 11/24/2021 -
13. Optimizing Your Breastfeeding Journey | Therese Dansby, IBCLC
Published: 11/17/2021 -
12. Blood Pressure, Cholesterol, Depression, Diabetes, and Heart Disease | Kate Deering
Published: 10/27/2021
Welcome to the Freely Rooted podcast! Joining you are your hosts Kori Meloy + Fallon Lee. We are passionate about helping women reclaim their metabolisms, restore their youthful vitality, & rediscover God’s original design for motherhood + wellness. Health & nutrition have become too dogmatic and complicated. After putting our own chronic diseases & autoimmune conditions into remission without restrictive diets or medication, we set out to help others simplify wellness by getting back to the roots of our biological rhythms while encouraging you to live freely along the way.