The Freely Rooted Podcast

A podcast by Kori Meloy

31 Episodes

  1. 31. Metabolic Health & Masculinity: Building a Nutritional Foundation, Balancing Hormones, Identifying Motivation | Adam Marafioti of LifeBlud

    Published: 12/14/2022
  2. 30. Intentional Parenting, Nervous System Regulation, and Kids’ Emotional Health | Katie Crosby of Thriving Littles

    Published: 11/16/2022
  3. 29. Mineral Balance, Nature’s Optimal Foods, and More Q&A with Morley Robbins

    Published: 11/2/2022
  4. 28. Metabolic Health & the Embodiment of Femininity | Parris Hodges & Niecia Nelson

    Published: 10/12/2022
  5. 27. Are You Really Low In Iron? With Morley Robbins

    Published: 9/28/2022
  6. 26. Optimizing Your Child’s Learning Environment | Homeschool Rhythms with Lyndsey of Treehouse Schoolhouse

    Published: 9/14/2022
  7. 25. Blood Sugar, Diabetes, and the Metabolism | Isaac Pohlman, Registered Dietitian and Fellow T1D

    Published: 8/24/2022
  8. 24. Misunderstandings of the "Pro-Metabolic" Approach

    Published: 8/10/2022
  9. 23. A Handmade Home in a Quick Fix World | Lisa Bass of Farmhouse on Boone

    Published: 5/27/2022
  10. 22. Regenerative Agriculture, Food Sourcing, and Grocery Budgets | Ashley & Sarah Armstrong the Strong Sistas

    Published: 5/12/2022
  11. 21. Biological Infant Sleep: Reclaiming Intuitive Motherhood | Taylor Kulik

    Published: 4/28/2022
  12. 20. Body Image, Diet Culture, and Female Athletics | Bethany Hamilton

    Published: 4/13/2022
  13. 19. Acne, Aging, & Healing Your Skin | Emma Sgourakis

    Published: 3/23/2022
  14. 18. Pregnancy Loss, Burnout, and Body Stewardship | Jordan Lee Dooley

    Published: 3/9/2022
  15. 17. The Big Picture of Tongue Ties | Michale Chatham

    Published: 2/24/2022
  16. 16. Nourishing Your Baby: Holistic Baby-Led Weaning | Noelle Kovary

    Published: 2/9/2022
  17. 15. Has Your Pursuit Of Health Become Unhealthy? | Josh & Jeanne Rubin

    Published: 12/8/2021
  18. 14. Pursuing Wellness Outside of the Broken Healthcare System | Dr. Courtney Kahla

    Published: 11/24/2021
  19. 13. Optimizing Your Breastfeeding Journey | Therese Dansby, IBCLC

    Published: 11/17/2021
  20. 12. Blood Pressure, Cholesterol, Depression, Diabetes, and Heart Disease | Kate Deering

    Published: 10/27/2021

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Welcome to the Freely Rooted podcast! Joining you are your hosts Kori Meloy + Fallon Lee. We are passionate about helping women reclaim their metabolisms, restore their youthful vitality, & rediscover God’s original design for motherhood + wellness. Health & nutrition have become too dogmatic and complicated. After putting our own chronic diseases & autoimmune conditions into remission without restrictive diets or medication, we set out to help others simplify wellness by getting back to the roots of our biological rhythms while encouraging you to live freely along the way.