The Future Is Female Powerlifting
A podcast by Heidi Dehnel | Core Strength & Performance

Categories:
100 Episodes
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#020 Chakera “CC” Ingram: A Phoenix Rising From The Ashes
Published: 5/23/2019 -
#019 Ana Perez: Don’t Let The Past Steal Your Present
Published: 5/10/2019 -
#018 Q&A with Amanda Kohatsu, Kristy Senay & Ciarra Hutton
Published: 4/28/2019 -
#017 Marcia Darbouze, DPT: Stronger Than Autoimmune Disease
Published: 4/12/2019 -
#016 Randi Lee: Helping Women Find Their Purpose
Published: 3/29/2019 -
#015 Conjugate, Female Triad & Pre-Comp Nerves
Published: 3/15/2019 -
#014 Sin Leung: Vulnerability Is True Strength
Published: 3/1/2019 -
#013 Leo Richardson: From Humble Beginnings, Comes Great Things
Published: 2/15/2019 -
#012 Ellen Stein & Swede Burns: Please Send Nudes…
Published: 2/1/2019 -
#011 Yessica Martinez: The Challenge Is The Way
Published: 1/18/2019 -
#010 Stacy “Bama” Burr: Awakening The Greatness Within
Published: 1/4/2019 -
#009 Ivy Knight: The Brainchild Behind “Girls Who Powerlift”
Published: 12/22/2018 -
#OO8 Ashley Deal: Creating a Community of Strongwomen, One Atlas Stone At A Time
Published: 12/6/2018 -
#007 Julia Anto: Elite FTS Coach Reinventing Herself
Published: 11/29/2018 -
#006 Sherine Marcelle: The Unstoppable CEO of Sisters of Powerlifting
Published: 11/23/2018 -
#005 Sam Calhoun: Organized Chaos to USAPL Raw National Champ
Published: 11/15/2018 -
#004 Shana Miller: From Dark Times to A Life Of Love & Powerlifting
Published: 11/8/2018 -
#003 Amanda “Haparican” Kohatsu: Overcoming Exercise Addiction, Lessons In Injuries and Owning Who You Are
Published: 10/31/2018 -
#002 Susan Salazar: The Makings of a Bodybuilding Powerlifter
Published: 10/31/2018 -
#001 Welcome To The Show
Published: 10/31/2018
Join powerlifting gym owner Heidi Dehnel and her influential guests for an intimate, off-the-cuff conversation about training, family, business, and owning who you are. The Future Is Female Powerlifting shares heartfelt and hilarious stories of successful women across the world. Asked how they made it, the challenges and opportunities they faced along the way, the lessons they’ve learned, the insights they’ve gained, and what advice would they would give a woman looking to powerlift. New episode every week.