The Future Is Female Powerlifting

A podcast by Heidi Dehnel | Core Strength & Performance

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100 Episodes

  1. #020 Chakera “CC” Ingram: A Phoenix Rising From The Ashes

    Published: 5/23/2019
  2. #019 Ana Perez: Don’t Let The Past Steal Your Present

    Published: 5/10/2019
  3. #018 Q&A with Amanda Kohatsu, Kristy Senay & Ciarra Hutton

    Published: 4/28/2019
  4. #017 Marcia Darbouze, DPT: Stronger Than Autoimmune Disease

    Published: 4/12/2019
  5. #016 Randi Lee: Helping Women Find Their Purpose

    Published: 3/29/2019
  6. #015 Conjugate, Female Triad & Pre-Comp Nerves

    Published: 3/15/2019
  7. #014 Sin Leung: Vulnerability Is True Strength

    Published: 3/1/2019
  8. #013 Leo Richardson: From Humble Beginnings, Comes Great Things

    Published: 2/15/2019
  9. #012 Ellen Stein & Swede Burns: Please Send Nudes…

    Published: 2/1/2019
  10. #011 Yessica Martinez: The Challenge Is The Way

    Published: 1/18/2019
  11. #010 Stacy “Bama” Burr: Awakening The Greatness Within

    Published: 1/4/2019
  12. #009 Ivy Knight: The Brainchild Behind “Girls Who Powerlift”

    Published: 12/22/2018
  13. #OO8 Ashley Deal: Creating a Community of Strongwomen, One Atlas Stone At A Time

    Published: 12/6/2018
  14. #007 Julia Anto: Elite FTS Coach Reinventing Herself

    Published: 11/29/2018
  15. #006 Sherine Marcelle: The Unstoppable CEO of Sisters of Powerlifting

    Published: 11/23/2018
  16. #005 Sam Calhoun: Organized Chaos to USAPL Raw National Champ

    Published: 11/15/2018
  17. #004 Shana Miller: From Dark Times to A Life Of Love & Powerlifting

    Published: 11/8/2018
  18. #003 Amanda “Haparican” Kohatsu: Overcoming Exercise Addiction, Lessons In Injuries and Owning Who You Are

    Published: 10/31/2018
  19. #002 Susan Salazar: The Makings of a Bodybuilding Powerlifter

    Published: 10/31/2018
  20. #001 Welcome To The Show

    Published: 10/31/2018

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Join powerlifting gym owner Heidi Dehnel and her influential guests for an intimate, off-the-cuff conversation about training, family, business, and owning who you are. The Future Is Female Powerlifting shares heartfelt and hilarious stories of successful women across the world. Asked how they made it, the challenges and opportunities they faced along the way, the lessons they’ve learned, the insights they’ve gained, and what advice would they would give a woman looking to powerlift. New episode every week.