The Game Speed Podcast

135 Episodes

1. Ep 134-Hunter Crine: Combining Kettlebell Training With Speed and Plyometrics, Becoming An Impactful Coach, KBCU

   Published: 3/7/2025
2. Ep 133: Chris Jordan- Training To Deadlift 500lbs And Run A 5:00 Mile The Same Day, Defining Athleticism, Setting Goals

   Published: 2/18/2025
3. Ep 132: Ryan Hopkins- Advanced Methods For Improving Every 10 Yard Split In A 40 Yard Sprint , Pairing Isometrics and Jumps For Position Specific Power, When To Use Single Arm Power Exercises, Utilizi

   Published: 1/22/2025
4. Ep 131 Dario Saisan- Delayed Knee Extension in Max Speed Running, Sprinting and Lumbopelvic Control, Trunk Rotation During Acceleration

   Published: 12/9/2024
5. Ep 130: Sam Portland- The Sports Speed System

   Published: 11/1/2024
6. Ep 129: Kyle Dobbs- A Deep Dive Into Conditioning For Performance

   Published: 10/18/2024
7. Ep 128: Mike Guadango- Improving Specific Splits of a 40yd sprint, Building a Business In The Private Sector

   Published: 10/2/2024
8. Ep 127: Matt McInnes Watson- Building Higher Capacities of Plyometric Capacity, Becoming An Exceptional Athlete By Transferring Force From Horizontal to Vertical

   Published: 9/19/2024
9. Ep 126: Lee Taft- Fundamental Movement Series, Why The Reach And Roll Is Such An Effective Assessment Tool, Replicating The Sport Environment In Agility Drills, Improving Athlete Durability

   Published: 9/6/2024
10. Ep 125: Spencer Goggins: Using Wicket Running As An Assessment Tool, Drilling Trunk And Hip Separation, The Importance Of Free Hip Cocontraction, Why Sticking A Landing Does Not Always Match The Conte

    Published: 6/20/2024
11. Ep 124: Jason Feairheller and Ryan Hopkins- Max Velocity Training For Field Athletes, Intensive Plyometrics, Standards of Single Leg Strength, Matching Gait Cycle Positions Within Your Training Progra

    Published: 6/3/2024
12. Ep: 123 Justin Moore- Creating An Effective Speed Program In Smaller Spaces, Addressing Multidirectional Speed Asymmetries, A Long Term Model For Multidirectional Speed Development, Developing COD Aer

    Published: 5/6/2024
13. Ep 122: João Mendes-Rethinking output driven strength movement, recovering and avoiding achilles tendinopathy, strength training at extended ranges of motion, developing multidirectional capacity over

    Published: 4/29/2024
14. Ep 121: Nate Melendez- Muscular vs Fascial Driven Athletes, In-Season Readiness Testing, Using Fake Throws For Coordination, Microdosing Training

    Published: 4/10/2024
15. Ep: 120 Nate Schafer (3D Athletes)- Training Small, Medium, and End Range Positions, 3D Deceleration and Acceleration, Breaking Down Film

    Published: 3/29/2024
16. Ep 119: Josh Clay- A long term approach to max speed development, why everyone needs to work to failure, training to be athletic, and structuring programming

    Published: 3/7/2024
17. Ep 118: Ryan Hopkins- Why stutter stepping isn’t the best option for changing direction, adding weight to your jumps, ascending strength protocols, and whether or not you should actively point the toe

    Published: 2/26/2024
18. Ep 117: Jason Feairheller- Speed and Plyometric Training For Younger Athletes

    Published: 5/15/2023
19. Ep 116: Jason Feairheller- Why The T-Step Is An Effective Strategy For Changing Direction

    Published: 3/31/2023
20. Ep 115: Khrys Speed- Olympic Lifting For Athletes Versus Olympic Weightlifters, Performing Plyometrics In All Ranges Of Motion

    Published: 3/3/2023