92 Episodes

  1. EP91 - 10 Ways To Sustain Your Revenue During COVID-19

    Published: 3/24/2020
  2. EP90 - Scientifically Proven Hangover Cures

    Published: 3/14/2020
  3. EP89 - The Insomnia Solution

    Published: 2/23/2020
  4. EP88 - All About Farting

    Published: 2/16/2020
  5. EP87 - Ask Me Anything! 🔥

    Published: 2/9/2020
  6. EP86 - Why I Left Social Media

    Published: 2/3/2020
  7. EP85 - The Metabolic and Psychological Consequences of Dieting

    Published: 1/19/2020
  8. EP84 - Six Reasons To Supplement With Magnesium

    Published: 12/7/2019
  9. EP83 - Is Gluten Actually Bad For You?

    Published: 11/3/2019
  10. EP82 - A Calorie Is NOT A Calorie

    Published: 10/27/2019
  11. EP81 - Best Smart Drugs for Enhanced Brain Function

    Published: 10/19/2019
  12. EP80 - 10 Tips To Eliminate Holiday Weight Gain

    Published: 10/13/2019
  13. EP79 - How Much Alcohol Is Too Much?

    Published: 10/6/2019
  14. EP78 - Nutrition for Depression

    Published: 9/28/2019
  15. EP77 - How To Keep Muscle During A Fat Loss Phase

    Published: 9/22/2019
  16. EP76 - Six Science-Based Reasons To Meditate

    Published: 9/7/2019
  17. EP75 - The Science Of Napping

    Published: 8/28/2019
  18. EP74 - The Science Of Altering Your Neurotransmitters Through Nutrition

    Published: 8/12/2019
  19. EP73 - 10 Reasons Why You NEED Omega-3's

    Published: 8/4/2019
  20. EP 72- In Defense Of Sugar

    Published: 7/27/2019

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The Garner Report will help you discover how to use real, evidence-based methods to optimize your health, fat loss, and muscle building goals through an easy to understand format. These are the same steps I discuss with my personal clientele that I have used for many years in order to get world-class results for my clients that include everybody from the recreational exerciser to the world record breaking athletes.