The General Muscle Podcast

176 Episodes

1. 176: Prep Insights | The Trap Of Diet Foods (ft. Jas Paterson)

   Published: 3/13/2025
2. 175: She Lifts | Empowering Women In Fitness (ft. Nicole Hitchcock & Montana Bannister)

   Published: 3/8/2025
3. 174: Nick Hannah - Staying In The Pocket

   Published: 2/27/2025
4. 173: Stop Majoring In The Minors | The Fundamentals Of Bodybuilding

   Published: 2/22/2025
5. 172: Michelle Hellyer - Beyond Optimal | For The Love Of Training

   Published: 2/16/2025
6. 171: Balancing Strength and Hypertrophy | Can You Have It All? (ft. Joey Cantlin)

   Published: 2/9/2025
7. 170: Steve Hall - Believe It

   Published: 2/2/2025
8. 169: Bodybuilding Rehab Roundtable | Part 1 - Understanding Pain & Injury

   Published: 1/26/2025
9. 168: Maddie McConnell – World Champion Vegan Bodybuilder

   Published: 1/19/2025
10. 167: The Power of Proactivity & Essential Advice for Competitors

    Published: 1/12/2025
11. 166: Simon Collins - New Zealand's Bodybuilding Revolution

    Published: 1/5/2025
12. 165: Ten Lessons Learned In 2024

    Published: 12/29/2024
13. 164: Ranking Christmas Gifts For Bodybuilders

    Published: 12/22/2024
14. 163: Loz Vickers - Embracing Every Aspect Of Prep

    Published: 12/15/2024
15. 162: Aj Morris - A New Era Of Natural Bodybuilding

    Published: 12/8/2024
16. 161: WNBF Worlds Recap & Why Everyone Should Compete Overseas

    Published: 12/1/2024
17. 160: Greg Potter - How Bodybuilders Can Maximise Sauna Sessions

    Published: 11/24/2024
18. 159: Zena Al Kelaby - Managing A Demanding Career During Contest Prep

    Published: 11/17/2024
19. 158: James Johnson - Training Around Injuries

    Published: 11/10/2024
20. 157: Broscience vs. Research | Does Success Leave Clues? (ft. Eric Helms)

    Published: 11/3/2024