The Genius Life

482 Episodes

1. 363: Debunking Netflix's New Vegan Documentary Series, 'You Are What You Eat: A Twin Experiment' | Max Lugavere and Luke Cook

   Published: 1/22/2024
2. 362: How to Cultivate Secure Attachment for Healthy, Loving Relationships That Last | Adam Lane Smith

   Published: 1/17/2024
3. 361: How a Broke College Grad Built a $1 Billion Salad Chain by Making Healthy Food "Craveable" | Nicolas Jammet

   Published: 1/15/2024
4. 360: Why All Disease Begins in the Gut! How to Stop Bloating, Reflux, Inflammatory Bowel Disease, and More | Pran Yoganathan, MD

   Published: 1/10/2024
5. 359: How to Get Lean and Strong in 2024 With Minimal Time and Effort | Mark Bell

   Published: 1/8/2024
6. 358: The Best Peptides for Anti-Aging, Fat Loss, Sports Recovery, and More | William Seeds, MD

   Published: 1/3/2024
7. 357: The Top Foods That Speed Up Aging and Make You Look Older | Anthony Youn, MD

   Published: 1/1/2024
8. 356: Biohacking Tools for Better Health, Longevity, and Mental Wellbeing; How to Properly Cook Organ Meats | Ben Greenfield

   Published: 12/27/2023
9. 355: Step-by-Step Guide to Losing Fat Without Losing Muscle; Protein Timing to Optimize Muscle Growth | Alan Aragon

   Published: 12/25/2023
10. 354: NASA Astronaut Explains How to Live Your Dream Life and Achieve the Impossible | Mike Massimino, PhD

    Published: 12/20/2023
11. 353: The Anti-Aging Protocol to Prevent Belly Fat, Reduce Inflammation, and Stay Strong Forever | Mark Sisson

    Published: 12/18/2023
12. 352: Tracking Calories for Fat Loss; Environmental Toxins and Hormone Disruption; Red Meat and Type 2 Diabetes | Max Lugavere and Luke Cook

    Published: 12/13/2023
13. 351: The Shocking Root Cause of Parkinson's Disease and How to Prevent It | Ray Dorsey, MD

    Published: 12/11/2023
14. 350: How to Optimize Your Workouts for Health, Fitness, and Longevity | Andy Galpin, PhD

    Published: 12/6/2023
15. 349: Daily Steps and Zero-Cost Tools to Overcome Anxiety, Stress, and Panic Attacks | Matt Gutman

    Published: 12/4/2023
16. 348: How Common Nutrient Deficiencies Can Drive Disease and Shorten Your Life | Gary Brecka

    Published: 11/29/2023
17. 347: Should You Freeze Your Sperm or Eggs? Fertility and IVF Masterclass for Men and Women | Shahin Ghadir, MD

    Published: 11/27/2023
18. 346: The Major Signs Of Burnout and How to Prevent and Reverse It | Neha Sangwan, MD

    Published: 11/22/2023
19. 345: How to Reverse Harmful Visceral Fat to Shrink Your Belly and Prevent Chronic Disease | Sean O'Mara, MD

    Published: 11/20/2023
20. 344: How to Break Your Addiction to Junk Food, Social Media, and Negative Emotions | Alok Kanojia, MD

    Published: 11/15/2023