119 Episodes

  1. 098 - The Business of Coffee

    Published: 2/13/2019
  2. 097 - Setting Life Priorities

    Published: 2/6/2019
  3. 096 - What do you have to lose?

    Published: 1/30/2019
  4. 095 - Reframing Failure

    Published: 1/23/2019
  5. 094 - Success Doesn’t Equal Happiness

    Published: 1/16/2019
  6. 093 - Men's Mental Health

    Published: 1/9/2019
  7. 092 - Slow Fashion

    Published: 1/2/2019
  8. 091 - Productivity

    Published: 12/26/2018
  9. It's time to slow down.

    Published: 12/12/2018
  10. 090 - Keeping Fitness Simple

    Published: 12/5/2018
  11. 089 - The Impostor Syndrome

    Published: 11/28/2018
  12. 088 - Things Worth Sacrificing

    Published: 11/21/2018
  13. 087 - The Fearless Creative

    Published: 11/14/2018
  14. 086 - The Pressure to Keep Up

    Published: 11/7/2018
  15. 085 - The Power of Making Decisions

    Published: 10/31/2018
  16. 084 - Facing Resistance

    Published: 10/24/2018
  17. 083 - Tiny Changes with Big Results

    Published: 10/17/2018
  18. 082 - The Art of Detachment

    Published: 10/10/2018
  19. 081 - Prepare for the Worst

    Published: 10/3/2018
  20. 080 - The Minimal Van Life

    Published: 9/26/2018

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Three Rules a short-form podcast by Matt D'Avella where guests share 3 rules that helped them find success or happiness. It's wisdom without the waffle.