The Habit Coach with Ashdin Doctor

A podcast by IVM Podcasts

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1171 Episodes

  1. Varun Duggirala's Journey to Happiness

    Published: 8/16/2022
  2. Look for Green Flags, Not Red Flags!

    Published: 8/15/2022
  3. How to hold space?

    Published: 8/12/2022
  4. Robb Kelly on How Alcohol Addiction Can Change You

    Published: 8/11/2022
  5. What to do when you hit rock bottom? (Serena)

    Published: 8/10/2022
  6. How To Understand and Overcome Addiction ft. Dr. Robb Kelly

    Published: 8/9/2022
  7. How To Navigate Anger

    Published: 8/8/2022
  8. Let Go Of Old To Let In New

    Published: 8/5/2022
  9. Ravi Shroff and Dr. Gautam Das share habits to improve Gut Health and Microbiome

    Published: 8/4/2022
  10. What are some habits that changed your life? (Sasha)

    Published: 8/3/2022
  11. Understanding Gut health and Microbiomes with Ravi Shroff and Dr. Gautam Das

    Published: 8/2/2022
  12. Upgrading your space

    Published: 8/1/2022
  13. Envy vs Jealousy

    Published: 7/29/2022
  14. Andrea Lowell on Understanding Your Ego

    Published: 7/28/2022
  15. Break Out Of That Victim Mindset

    Published: 7/27/2022
  16. Andrea Lowell on The Art of Mastering Yourself

    Published: 7/26/2022
  17. Lead The World With Persistence!

    Published: 7/25/2022
  18. A quick guide to Kegel exercises

    Published: 7/22/2022
  19. Kubbra Sait on Debuting as an Actor and then an Author

    Published: 7/21/2022
  20. What are the 5 stages of grief?

    Published: 7/20/2022

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If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/