The Habit Coach with Ashdin Doctor

A podcast by IVM Podcasts

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1171 Episodes

  1. Deepak Gopalakrishnan on Getting Meta, Getting Better

    Published: 8/17/2021
  2. The connection between your brain and saturated fat

    Published: 8/16/2021
  3. Kang Yatse II Trek (Part 2)

    Published: 8/13/2021
  4. Understanding the Manhood Matrix feat. Angus Nelson

    Published: 8/12/2021
  5. Hot Seat with Anjali Sharma (Listener Special)

    Published: 8/11/2021
  6. Masculinity and Myths around it feat. Angus Nelson

    Published: 8/10/2021
  7. Kang Yatse II Trek (Part 1)

    Published: 8/9/2021
  8. Mountain and Trekking Series - How to function in low oxygen environment?

    Published: 8/6/2021
  9. Understanding the Non-Negotiable Habits feat. Siddharth Deshmukh

    Published: 8/5/2021
  10. Hot Seat with Ashish Moon (Listener Special)

    Published: 8/4/2021
  11. Curiosity - Nature vs Nurture feat. Siddharth Deshmukh

    Published: 8/3/2021
  12. Smile at your money

    Published: 8/2/2021
  13. The origin of frustration

    Published: 7/30/2021
  14. What's your rock bottom moment? feat. Surendran Jayasekar

    Published: 7/29/2021
  15. Hot Seat with Hassan Sayyed (Listener Special)

    Published: 7/28/2021
  16. Investing in ourselves feat. Surendran Jayasekar

    Published: 7/27/2021
  17. Mountaineering and Trekking Series - How to deal with exhaustion?

    Published: 7/26/2021
  18. Mountaineering and Trekking Series - How to survive in cold?

    Published: 7/23/2021
  19. Marathons & Injuries Feat. Nikhil Latey

    Published: 7/22/2021
  20. Hot Seat - Sakshi Oswal

    Published: 7/21/2021

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If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/