The Habit Coach with Ashdin Doctor

A podcast by IVM Podcasts

Categories:

Society & Culture

1171 Episodes

  1. Ep. 430: Fitness for Beginners with Kunal Rajput

    Published: 3/30/2021

  2. Ep. 429: Eat the Expensive Food First

    Published: 3/29/2021

  3. Ep. 428: Playful Meditation

    Published: 3/26/2021

  4. Ep. 427: Panchakarma with Dr. Vignesh Devraj

    Published: 3/25/2021

  5. Ep. 426: Happiness Appreciation Message

    Published: 3/24/2021

  6. Ep. 425: Detoxing with Dr. Vignesh Devraj

    Published: 3/23/2021

  7. Ep. 424: Why Habits Matter

    Published: 3/22/2021

  8. Ep. 423: World Sleep Day

    Published: 3/19/2021

  9. Ep. 422: Being Alive Pt. 2 with Sapna Gopalakrishnan

    Published: 3/18/2021

  10. Ep. 421: Post Workout Meal

    Published: 3/17/2021

  11. Ep. 420: Being Alive with Sapna Gopalakrishnan

    Published: 3/16/2021

  12. Ep. 419: Keeping Busy

    Published: 3/15/2021

  13. Ep. 418: Lending Money

    Published: 3/12/2021

  14. Ep. 417: Anxiety and Depression with Dr. Roma Kumar

    Published: 3/11/2021

  15. Ep. 416: Poor King

    Published: 3/10/2021

  16. Ep. 415: Spreading Awareness About Mental Health with Dr. Roma Kumar

    Published: 3/9/2021

  17. Ep. 414: Meditation vs Engrossed

    Published: 3/8/2021

  18. Ep. 413: Sound of Silence

    Published: 3/5/2021

  19. Ep. 412: Women's Health with Dr. Varalakshmi

    Published: 3/4/2021

  20. Ep. 411: Make Each Bite a Meal

    Published: 3/3/2021

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If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/