The Habit Coach with Ashdin Doctor

A podcast by IVM Podcasts

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1171 Episodes

  1. Ep. 370: My Wish For The New Year

    Published: 1/1/2021
  2. Ep. 369: Preparing for 2021

    Published: 12/30/2020
  3. Ep. 368: New Better

    Published: 12/28/2020
  4. Ep. 367: New Year Resolutions or Wishful Thinking

    Published: 12/25/2020
  5. Ep. 366: Secrets of a Healthy Liver & Gut Pt. 2 with Dr. Vignesh Devraj

    Published: 12/24/2020
  6. Ep. 365: End of The World

    Published: 12/23/2020
  7. Ep. 364: Secrets of a Healthy Liver & Gut Pt. 1 with Dr. Vignesh Devraj

    Published: 12/22/2020
  8. Ep. 363: Your First Thought

    Published: 12/21/2020
  9. Ep. 362: Outgrow a Habit

    Published: 12/18/2020
  10. Ep. 361: Setting Goals & How To Achieve Them with Waqas Hassn

    Published: 12/17/2020
  11. Ep. 360: Reacting to the Bad

    Published: 12/16/2020
  12. Ep. 359: The Digital World and Us with Waqas Hassn

    Published: 12/15/2020
  13. Ep. 358: First Impressions

    Published: 12/14/2020
  14. Ep. 357: The One Percent

    Published: 12/11/2020
  15. Ep. 356: The Power of Rock Bottoms with Steven Whitney

    Published: 12/10/2020
  16. Ep. 355: Saying No is Like Saying Yes

    Published: 12/9/2020
  17. Ep. 354: Learn SOMA Breathing with Steven Whitney

    Published: 12/8/2020
  18. Ep. 353: Love or Attachment

    Published: 12/7/2020
  19. Ep. 352: Today Writes Tomorrow

    Published: 12/4/2020
  20. Ep. 351: Building Resilience Through Exercise with Mallika Parekh

    Published: 12/3/2020

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If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/