The Happiness Lab with Dr. Laurie Santos

A podcast by Pushkin Industries - Mondays

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212 Episodes

  1. Date Like a Scientist

    Published: 2/3/2025
  2. Stop Stressing About Stress

    Published: 1/27/2025
  3. Hack Your Emotions

    Published: 1/20/2025
  4. Get Over Yourself

    Published: 1/13/2025
  5. Feel Like You're Enough

    Published: 1/6/2025
  6. How To Embrace Imperfection

    Published: 1/1/2025
  7. Finding Holiday Happiness (Dr Laurie on the How God Works podcast)

    Published: 12/16/2024
  8. Why Giving is a Great Daily Habit

    Published: 12/3/2024
  9. Get Happier, Help Others: Some Good Ideas About Giving

    Published: 12/2/2024
  10. Top 5: How to Act Like an Extrovert

    Published: 11/25/2024
  11. Top 5: Throw Yourself into Fandom

    Published: 11/22/2024
  12. Top 5: Love the Past, But Don't Live There

    Published: 11/18/2024
  13. Top 5: Finding Joy in Any Job

    Published: 11/15/2024
  14. Happy Birthday, Happiness Lab: Dr Laurie's Top 5 Shows

    Published: 11/11/2024
  15. You can be happier at work — here's how from Fixable

    Published: 10/28/2024
  16. How to Thrive at Work

    Published: 10/21/2024
  17. How to Fail at Work

    Published: 10/17/2024
  18. Advice from The Titans of Happiness on World Mental Health Day

    Published: 10/10/2024
  19. How to Make a Difference (Happily)

    Published: 9/30/2024
  20. How to Disagree Better

    Published: 9/23/2024

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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.