The Happy Pear Podcast

A podcast by The Happy Pear - Wednesdays

162 Episodes

  1. Mastering Trauma: Dr. Peter Levine's Guide to the Mind-Body Connection

    Published: 3/13/2024

  2. How Confidence Works: The New Science of Self-Belief with Ian Robertson

    Published: 2/28/2024

  3. Cardiovascular Clarity: Dr. Kim Williams Unravels Nutrition Myths

    Published: 2/21/2024

  4. How To Get a Happy Heart with Cardiologist Dr Joel Kahn

    Published: 2/14/2024

  5. How to Fail with Elizabeth Day: A Journey of Growth, Resilience, and Lessons Learned

    Published: 2/7/2024

  6. Meditation Made Easy: Practical Tips with Gelong Thubten

    Published: 1/31/2024

  7. Build The Life You Want and The Pursuit of Happiness with Arthur Brooks

    Published: 1/24/2024

  8. Get Well Stay Well: Dr. Gemma Newman's Plant-Powered Health Secrets Revealed

    Published: 1/17/2024

  9. From Love Island to Sobriety: Dr. Alex George's Impactful Journey

    Published: 1/10/2024

  10. Metabolism Myths: Dr William Li Unveiling The Truth about your Metabolism!

    Published: 1/2/2024

  11. Living Naturally: Seth Hughes on Barefoot Running, Foraging, and Sustainable Filmmaking

    Published: 12/27/2023

  12. The Power of Rituals: Dimitris Xygalatas Unravels the Psychology of Rituals and Human Connection

    Published: 12/20/2023

  13. Connecting with Nature and Embracing Outdoor Living with Ginny Yurich, Founder of 1000 Hours Outside

    Published: 12/13/2023

  14. The rise of Zero-waste restaurants, a Silo Story with chef Douglas McMaster

    Published: 12/6/2023

  15. Cooking Up Success: Gaz Oakley's Rise to Plant-Based Stardom | Live at The Happy Pear Cafe

    Published: 11/29/2023

  16. Burnout, Chronic Diseases, Sleep and The Alternative Approach with Dr Dani Gordon

    Published: 11/22/2023

  17. Unveiling Health Through Plants: Adam Guthrie's Journey from Surviving to Thriving

    Published: 11/15/2023

  18. How to Communicate Effectively and Improve your Relationships with Dr Melanie Joy

    Published: 11/8/2023

  19. The Gut Health Revolution with Dr Alan Desmond

    Published: 11/1/2023

  20. Life changing new science on diets, calories, supplements and our unique microbiome with Dr Tim Spector

    Published: 10/26/2023

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Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mind, body and soul. Hosted on Acast. See acast.com/privacy for more information.