182 Episodes

  1. Natural Movement Patterns and Organic Foods: A Conversation with Colman Power

    Published: 5/31/2023

  2. How to Overcome Insomnia: Insights from Kathryn Pinkham of the Insomnia Clinic

    Published: 5/24/2023

  3. Suncream, Natural vs Unnatural Cosmetic Ingredients, and Myths debunked with Cosmetic Chemist Michelle Wong

    Published: 5/17/2023

  4. Eating to Extinction: Exploring Sustainable Food Choices with Dan Saladino

    Published: 5/10/2023

  5. Vulva Photography, Embracing your Insecurities and Self-love with “Comfortable in My Skin” founder, Ellie Sedgwick

    Published: 5/3/2023

  6. Soil Health and Sustainability with Agro-Ecologist Nicole Masters

    Published: 4/26/2023

  7. Epigenetics, Microbiome, Mental and Physical Health with renowned physician Zach Bush

    Published: 4/21/2023

  8. Parenting advice, the evolution of parenting, empathy and trends with author Sarah Ockwell-Smith

    Published: 4/11/2023

  9. Rewilding & How you can make the world a better place with reformed internationally acclaimed landscape designer, Mary Reynolds

    Published: 4/5/2023

  10. Return to sender! Mastering Your Mindset: A Conversation with Dr. Dain Heer

    Published: 3/29/2023

  11. The Grieving Brain: The Surprising Science of How We Learn from Love and Loss with Psychologist Mary-Frances O’Connor

    Published: 3/22/2023

  12. How food is causing the apocalypse and how we can fix it with George Monbiot

    Published: 3/15/2023

  13. Breaking the Stigma: Women's Health & The Menopause with Dr. Nitu Bajekal

    Published: 3/8/2023

  14. Exploring the Magic of Mushrooms with The FUNgi Guy Ali McKernan

    Published: 3/4/2023

  15. Healing through Hydration with Dr. Dana Cohen

    Published: 2/22/2023

  16. Living with Conscience Intent with Gerry Hussey aka The Soul Coach

    Published: 2/15/2023

  17. Saving the future of our planet with Matthijs Schouten

    Published: 2/8/2023

  18. Technology and our stolen focus with Johann Hari

    Published: 1/25/2023

  19. Growth through hardships with Damian Browne

    Published: 1/18/2023

  20. The science behind cold & hot exposure benefits with Susanna Søberg

    Published: 1/11/2023

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Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mind, body and soul. Hosted on Acast. See acast.com/privacy for more information.