182 Episodes

  1. THE 5 Hidden Health Hacks

    Published: 8/16/2022
  2. Great sex for life!

    Published: 8/9/2022
  3. The cheapest way to live to 100?

    Published: 8/2/2022
  4. How modern moving is ageing us - with Katy Bowman

    Published: 7/27/2022
  5. Supermodels, business and finding your true self with Elle Macpherson

    Published: 7/20/2022
  6. Psychological Safety and it effects your personal and professional life with Justin Caffrey

    Published: 7/13/2022
  7. Listen to your Gut - it has the answer with Dr Will Bulsiewicz

    Published: 7/5/2022
  8. Is your Breathing holding you back? With Patrick McKeown

    Published: 6/29/2022
  9. Soil - Our food system's superpower? With Charles Dowding

    Published: 6/22/2022
  10. Alzheimer & Dementia, How to heal your brain with Neuroscientists Dr’s Sherzai

    Published: 6/14/2022
  11. Erectile Dysfunction and Does Size Matter? Understanding the Penis with Dr Aaron Spitz

    Published: 6/8/2022
  12. Ageing Well: Longevity and Movement with Dr James Timmons

    Published: 6/1/2022
  13. Sleep optimisation for health and performance with Dr Oliver Bernath

    Published: 5/25/2022
  14. What makes a great leader? With Joanne Hession

    Published: 5/18/2022
  15. Weight Management Myths with Dr Sue Kenneally

    Published: 5/11/2022
  16. Overcoming Abuse and Trauma with Jen Healy

    Published: 5/5/2022
  17. Mental Health - everyday tactics with Dr Julie Smith

    Published: 4/26/2022
  18. Period pains, PCOS, Endometriosis & Menopause symptoms - is there an answer? With Dr Nitu Bajekal

    Published: 4/19/2022
  19. Distraction, focus, productivity in todays distractible world! With Nir Eyal

    Published: 4/12/2022
  20. How we really should breathe with James Nestor

    Published: 4/5/2022

6 / 10

Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mind, body and soul. Hosted on Acast. See acast.com/privacy for more information.