The Hard Way With Joe De Sena

948 Episodes

1. Why Your Kid Isn’t Active and How to Fix It with Tom Farrey

   Published: 10/8/2024
2. The Inspiring Story of a Boston Marathon Bombing Survivor | Marc Fucarile

   Published: 10/1/2024
3. How Does RFK Jr. Plan to Make America Healthy Again?

   Published: 9/25/2024
4. 5-Hour Daily Workouts: Inside the World of Elite Swimmers with Steve Hasty

   Published: 9/17/2024
5. "Extreme Balance": Master the Art of High-Performance with Ben Askren

   Published: 9/12/2024
6. Unstoppable Strategies for Success with Marco Robinson

   Published: 9/10/2024
7. Feeling Defeated? This Story Will Inspire You to Fight Back | Nigel Thomas

   Published: 9/3/2024
8. Dr. Samantha Harte’s Powerful Redemption Story

   Published: 8/27/2024
9. Spartan at 65: The Mindset Hacks You Need to Know with

   Published: 8/20/2024
10. Reclaim Your American Dream: Strategies for Restoring Freedom

    Published: 8/13/2024
11. One Man's Relentless Pursuit of Fitness and Health with Clark Bartram

    Published: 8/6/2024
12. Become an Unstoppable Spartan with F3 | Frank Schwartz

    Published: 7/30/2024
13. Forge Unbreakable Mental Resilience with Dr. Brandon Orr

    Published: 7/23/2024
14. Hack Your Performance in Special Forces Style with Dr. Reggie O’Hara

    Published: 7/16/2024
15. 3 Simple Changes to Transform Your Health, Wellness, and Energy with Yuri Elkaim

    Published: 7/9/2024
16. F45's Revival: Inside Tom Dowd's Successful Turnaround of a Fitness Brand

    Published: 7/2/2024
17. Make Profit in Tropical Paradise: Investing in Zanzibar with Kalojan Georgiev

    Published: 6/25/2024
18. Fit at 98: Lala LaLanne’s Longevity Secrets

    Published: 6/18/2024
19. It's Never Too Late to Test Your Limits with Gwendolyn Bounds

    Published: 6/11/2024
20. ​​Too Much Comfort Kills | Joe de Sena and Zackary Paben

    Published: 6/4/2024