The Hard Way With Joe De Sena

948 Episodes

1. What Happened in Afghanistan and Why it Should Matter to You / Lt. Col. Scott Mann (ret) & Joe De Sena

   Published: 9/15/2022
2. How to Optimize Your Diet with Performance Chef Mario Limaduran & Joe De Sena

   Published: 8/31/2022
3. Longevity Secrets / Kien Vuu MD and Joe De Sena

   Published: 8/16/2022
4. Change Your Life in 12 Hours / Joe De Sena & Colin O'Brady

   Published: 8/2/2022
5. Unlocking Business Growth /  Alex Hormozi and Joe De Sena

   Published: 7/21/2022
6. Why Anxiety Is Good for You / Joe De Sena and Tracy Dennis-Tiwary, Ph.D.

   Published: 7/7/2022
7. Work from Home? / Joe De Sena & Craig James

   Published: 6/21/2022
8. Build Your Own Business - Is It Worth the Risk? / Spartan CEO & 800-GOT-JUNK CEO

   Published: 6/7/2022
9. What's the Power of One More? / Ed Mylett & Joe De Sena

   Published: 6/1/2022
10. The Four Quadrants of Success / Joe De Sena & Austin Speck

    Published: 5/24/2022
11. This Massacre Survivor Now Spreads Joy through Running / Gilbert Tuhabonye & Joe De Sena

    Published: 5/17/2022
12. What Can We Learn From Ultarunners? / CLASSIC

    Published: 5/14/2022
13. What Makes An Elite Athlete? Joseph Gray pt 2 / DEKA

    Published: 5/12/2022
14. Unlock your Goals with Community / Joe De Sena and Gina Bianchini

    Published: 5/10/2022
15. Fix Your Life’s Trajectory / CLASSIC

    Published: 5/7/2022
16. Go Running Before It’s Too Late, Joseph Gray pt 1 / DEKA

    Published: 5/5/2022
17. Move the Body Heal the Mind / Joe De Sena & Jennifer Heisz, PhD

    Published: 5/3/2022
18. Are You Too Old? / CLASSIC

    Published: 4/30/2022
19. Set A Goal You Can’t Reach, Hans Florine pt 2 / DEKA

    Published: 4/28/2022
20. How to Find a Life Worth Living / Ryan “Birdman” Parrott & Joe De Sena

    Published: 4/26/2022