The Health Code

A podcast by The Health Code

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42 Episodes

  1. Why You're Failing: Self Sabotage, Limitations & Comfort Zones

    Published: 6/5/2019
  2. Health, Fitness and Beauty Tips for Anywhere and Everywhere || Embarrassing Stories - Weekly Wrap

    Published: 5/26/2019
  3. The Poddy Nugget - "Grind and Hustle" Misinterpreted & Motivation/Life Lessons With Kurt

    Published: 5/19/2019
  4. The Truth About Having a Baby! Spilling the Tea About Birth and Becoming New Parents

    Published: 5/12/2019
  5. Acupuncture & Chinese Medicine - Does it work? | Acne, Weight Loss & Stress

    Published: 5/4/2019
  6. Meditation! Is it worth trying? Our experience and learning how with Rochelle Fox

    Published: 2/22/2019
  7. Why Are You Training/Working Out!? Finding Your Motivation & Drive!

    Published: 2/15/2019
  8. Relationships & Bad Influences! How Do Your Friends, BF/GF & Family Effect Your Life!

    Published: 2/6/2019
  9. Steve Cook: Body Building, Diet, Training, Routine & Maintaining Your Physique

    Published: 1/27/2019
  10. Breast Implants! A Crazy Story You NEED To Hear - Karissa Pukas Story

    Published: 1/20/2019
  11. How To Grow Some Balls, Living With A Pregnant Girl & How Sezzy Won Kurts Heart!

    Published: 1/13/2019
  12. Girly Chats: Embarrassing Period Stories, Boys, Belly Fat And Acne!

    Published: 10/26/2018
  13. Become Your Most Productive Self! Our Tips & Life Updates

    Published: 8/30/2018
  14. HOW TO FIND YOUR DREAM JOB - Kurt's Path To Becoming A Content Creator

    Published: 8/20/2018
  15. HOW TO GET ABS! How We Got Shredded Abs: Our Top 10 Tips!

    Published: 7/11/2018
  16. Our Relationship, Flings, Rebounds, Breakups And Playas! It's Story Time!

    Published: 6/6/2018
  17. THE SECRET LIFE OF YOUTUBE - Sarah's Day Tells All!

    Published: 5/27/2018
  18. Discussing All Things: Cravings, Cheat Meals, Alcohol And Life Updates

    Published: 5/9/2018
  19. Balancing A Busy Life + HUGE Announcement! Our Lives Are Changing...

    Published: 4/24/2018
  20. Healthy Hacks & Tips We Can't Live Without + Dating Advice With Kurt

    Published: 4/14/2018

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Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!