296 Episodes

  1. Dr Clare Halford: Medicinal Cannabis 101

    Published: 9/4/2022
  2. Specsavers optometrist Karthigan Param: 51% of tradies are putting their eyesight at risk

    Published: 8/21/2022
  3. Sleep Expert Dr Alex Bartle: Journalling before bed, a counselling session with paper to sleep well

    Published: 8/14/2022
  4. Health Coach Kent Johns: Everyone would be better of eating whole foods instead of processed foods

    Published: 8/1/2022
  5. Specsavers Optometrist Niall McCormack: Jul-Eye, why you should book your next checkup

    Published: 7/24/2022
  6. Kyle MacDonald: On average as a population we're loosing our attention to focus

    Published: 7/17/2022
  7. Dr John Cameron: Boosters vital for omicron protection

    Published: 7/10/2022
  8. Dr Libby Weaver: The benefits of Dry July and beyond

    Published: 7/3/2022
  9. Niall McCormack: How to deal with poor vision in one eye

    Published: 6/26/2022
  10. Kyle MacDonald: How to deal with sporting disappointment

    Published: 6/19/2022
  11. Greg Pain: Well-being more important than weight loss

    Published: 6/12/2022
  12. Dr Libby Weaver: How to approach stressful situations

    Published: 6/5/2022
  13. Phillip Walsh: What's astigmatism?

    Published: 5/29/2022
  14. Kent Johns: What are the best self-help books?

    Published: 5/22/2022
  15. Greg Macpherson: Can we slow the ageing process?

    Published: 5/15/2022
  16. Niall McCormack: How diabetes can affect your eye health

    Published: 5/8/2022
  17. Kyle MacDonald: How to treat addiction and dependency

    Published: 5/1/2022
  18. Alex Bartle: How to sleep better

    Published: 4/24/2022
  19. Dr John Cameron: Are Vitamin C tablets worth it?

    Published: 4/17/2022
  20. Claire Turnbull: Can comfort food be healthy?

    Published: 4/10/2022

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Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.