The High Performance Podcast

A podcast by High Performance

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524 Episodes

  1. Sara Davies on Dragon's Den Secrets and How to Lead with Emotional Intelligence (E321)

    Published: 1/20/2025
  2. The Power of Building Habits: Your Path to High Performance

    Published: 1/17/2025
  3. How You Can Build Your Mind and Body to Take On 2025: Ben Bergeron

    Published: 1/16/2025
  4. Dr Rangan Chatterjee: How to ACTUALLY Change Your Life in 2025

    Published: 1/13/2025
  5. Introducing The Energy Equation with Oli Patrick (and Arron Crascall)

    Published: 1/10/2025
  6. James Collier: The Science Behind Huel & The Secret To Mindful Eating

    Published: 1/9/2025
  7. Adam Peaty: Overcoming My Darkest Moment, Nearly Quitting Swimming & Learning from Gordon Ramsay (E318)

    Published: 1/6/2025
  8. Setting Your Intentions for 2025

    Published: 1/3/2025
  9. Prof. Steve Peters: The Secret Weapon Behind Elite Athletes & The Top 1% (E317)

    Published: 1/2/2025
  10. Ryan Holiday: Why I'm Embracing Death in 2025 (E316)

    Published: 12/30/2024
  11. The High Performance Quotes of the Year Quiz

    Published: 12/27/2024
  12. Ross Clark: Meet the Real Rylan

    Published: 12/26/2024
  13. Jimmie Johnson: NASCAR Legend Speaks Out On The Hidden Dangers Of Racing (E315)

    Published: 12/23/2024
  14. Things I wish I’d known when I was younger

    Published: 12/20/2024
  15. Oliver Burkeman: Why Productivity Is Ruining Lives (E314)

    Published: 12/19/2024
  16. Mo Gilligan on the Reality of Fame and the Power of Therapy (E313)

    Published: 12/16/2024
  17. 3 Steps to Lasting Change, with Ben Foakes

    Published: 12/13/2024
  18. Zak Brown: How McLaren Shocked F1 & Norris vs Verstappen Rivalry (E312)

    Published: 12/12/2024
  19. Thomas Frank: The Secret To Brentford's Success & What's Next (E311)

    Published: 12/9/2024
  20. 4 Health Hacks Behind High Performers

    Published: 12/6/2024

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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.**Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content. You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.Simply click here or search High Performance in the App store to get started.