The High Performance Podcast

A podcast by High Performance

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499 Episodes

  1. Joleon Lescott Exclusive: From Near-Death Experience to Premier League Champion (E270)

    Published: 7/8/2024
  2. Keir Starmer: Getting Personal with the New Prime Minister

    Published: 7/5/2024
  3. Dr Chris Van Tulleken: Why We Crave Junk Food

    Published: 7/1/2024
  4. Joe Hart: The truth about why I retired, and my love for Celtic (Part2)

    Published: 6/27/2024
  5. Joe Hart: Leading from the back, how I overcame disappointment to retire at the top (E268 Part 1)

    Published: 6/24/2024
  6. Laura Kenny: The Price of Gold for Britain's Most Successful Female Olympian (E267)

    Published: 6/20/2024
  7. Tim Spector: Debunking the myths around exercise and nutrition (E266)

    Published: 6/17/2024
  8. Gareth Southgate: Using fear as our fuel

    Published: 6/13/2024
  9. Ollie Watkins: From Non-League to the Champions League, how I climbed football's most competitive ladder (E265)

    Published: 6/10/2024
  10. Jason Fox: Approaching life with a Special Forces mindset (E264)

    Published: 6/6/2024
  11. Why have we evolved to avoid exercise? With Harvard Professor Daniel Lieberman (E263)

    Published: 6/3/2024
  12. Lando Norris: Why Winning Isn't Everything

    Published: 5/30/2024
  13. Jamie Laing on his battles with anxiety, reality TV, and building businesses (E262)

    Published: 5/27/2024
  14. Ronda Rousey: The price I paid to become a UFC champion (E261)

    Published: 5/23/2024
  15. How Klopp Built a Team Around Youth, with Academy Boss Alex Inglethorpe (E260)

    Published: 5/20/2024
  16. Michail Antonio: How Therapy Saved My Football Career (E259)

    Published: 5/16/2024
  17. Richard Branson: Why I’m Not Interested in Money (E258)

    Published: 5/13/2024
  18. Building the World's Best Restaurant with Will Guidara (E257)

    Published: 5/10/2024
  19. Chris Williamson: Are we in a masculinity crisis? (E256)

    Published: 5/6/2024
  20. Torvill & Dean: Building a Gold Medal Partnership (E255)

    Published: 5/3/2024

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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.**Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content. You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.Simply click here or search High Performance in the App store to get started.