74 Episodes

  1. Ep. 74: Podcast Update!

    Published: 4/24/2017
  2. 73. Dealing with houseguests

    Published: 12/26/2016
  3. 72. Interview with Susan Cain, author of Quiet

    Published: 12/7/2016
  4. 71. The Highly Sensitive Podcaster with Andy Mort

    Published: 11/4/2016
  5. 70. Loneliness & the Importance of Relationships with Dr. Amy Banks

    Published: 10/16/2016
  6. 69. Curious about Meditation?

    Published: 9/17/2016
  7. 68. Self-realizations from a few years of knowing I'm an HSP

    Published: 8/18/2016
  8. 67. A view of HSPs from a non-HSP: interview with Al Motter

    Published: 7/20/2016
  9. 66. The worst places on earth for HSPs

    Published: 6/29/2016
  10. 65. Narcissists & Highly Sensitive People

    Published: 6/10/2016
  11. 64: Oliver Burkeman on Happiness & Negative Thinking

    Published: 5/12/2016
  12. 63: "I feel like I'm drowning, like I'm never caught up"

    Published: 4/25/2016
  13. 62. Six Hidden Benefits of Being Highly Sensitive

    Published: 4/14/2016
  14. 61: Amy Morin and Building Mental Strength

    Published: 3/28/2016
  15. 60: The Extroverted Highly Sensitive Man: An Interview with Johnny Martinez

    Published: 3/14/2016
  16. 59: People who are celebrated for their sensitivity

    Published: 3/2/2016
  17. 58: What is an Empath? With Caroline of The Happy Sensitive

    Published: 2/13/2016
  18. 57. Interview with teen HSP, Daisy Gumin

    Published: 2/1/2016
  19. 56. Best Jobs for HSPs (revisited)

    Published: 1/3/2016
  20. 55. Easily Grossed Out

    Published: 12/18/2015

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Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts and people with shyness and social anxiety may also find comfort and camaraderie here. Remember--you aren’t crazy or weird…just highly sensitive!