74 Episodes

  1. 34. Sensitive to smells and odors

    Published: 3/17/2015
  2. 33. Introverts in an Extrovert's Job

    Published: 3/10/2015
  3. 32. Compassionate Care

    Published: 3/3/2015
  4. 31. Airplane Turbulence

    Published: 2/24/2015
  5. 30. Politeness

    Published: 2/18/2015
  6. 29. Extroverted HSPs

    Published: 2/4/2015
  7. 28. Travel Tips

    Published: 1/28/2015
  8. 27. Science!

    Published: 1/20/2015
  9. 26. Caffeine

    Published: 1/13/2015
  10. 25. Using high sensitivity as a "crutch"

    Published: 1/6/2015
  11. 24. Tips for Coping with the Challenges of Being Highly Sensitive

    Published: 12/30/2014
  12. 23. Kindred Spirits & Friendship

    Published: 12/16/2014
  13. 22. Emotional Cutting

    Published: 12/9/2014
  14. 21. Gift Giving

    Published: 12/3/2014
  15. 20. Anticipatory Grief

    Published: 11/24/2014
  16. 19. Best Careers for Highly Sensitive Introverts

    Published: 11/18/2014
  17. 18. The Best Job for an HSP Introvert

    Published: 11/11/2014
  18. 17. Highly "Sensory" People

    Published: 11/4/2014
  19. 16: High Sensation Seeking

    Published: 10/28/2014
  20. 15: Needing Control

    Published: 10/21/2014

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Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts and people with shyness and social anxiety may also find comfort and camaraderie here. Remember--you aren’t crazy or weird…just highly sensitive!