The Hilary Silver Podcast

A podcast by Hilary Silver - Fridays

Fridays

Categories:

Education

56 Episodes

  1. If You’re The Fixer, Helper Problem-Solver Type, Please Listen

    Published: 3/28/2025

  2. How to Start Over and Succeed: 6 Powerful Lessons

    Published: 3/21/2025

  3. 5 Daily Habits To Be My Best Self

    Published: 3/14/2025

  4. Give Me 7 Minutes and I'll Erase Your Anxiety Forever

    Published: 3/7/2025

  5. It Took Me 30+ Years to Realize What I’ll Tell You in 10 Minutes

    Published: 2/28/2025

  6. How Women Are More Powerful Over 50

    Published: 2/26/2025

  7. What I've Had Done to Look 10 Years Younger at 52

    Published: 2/24/2025

  8. From Male Attention to Overcoming Loneliness: Ask Me Anything about Turning Heads, Leveling Up and Feeling Connection

    Published: 2/21/2025

  9. Feeling Lost? 6 Practical Tools To Discover What You Really Want

    Published: 2/14/2025

  10. Neuroscience Meets Manifesting

    Published: 2/7/2025

  11. The Harsh Truth About Resentment & How To Let It Go

    Published: 1/31/2025

  12. 3 High Vibe Habits That Upgraded My Life

    Published: 1/24/2025

  13. Don't Give Up When You Mess Up

    Published: 1/17/2025

  14. How Letting Go Is the Ultimate Power Move

    Published: 1/10/2025

  15. Stop Letting Your Past Define You

    Published: 1/9/2025

  16. The Toxic Truth About Being Selfless

    Published: 1/8/2025

  17. Believing This Lie Leads To A Life Of Regret

    Published: 1/7/2025

  18. 25 Years of Therapy Advice in 12 Minutes

    Published: 1/5/2025

  19. How I Quit Being Self Disciplined & Got Super Fit

    Published: 1/3/2025

  20. Make Your Deepest Desires Your Reality: I’ll Show You How!

    Published: 12/27/2024

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Welcome to the podcast that’s here to flip your world—and your mindset—upside down. This is The Hilary Silver Podcast, where being self-centered isn’t selfish—it’s the cheat code to getting everything you want in life. Because when YOU are good, everything else falls into place. Your relationships, your confidence, your success, your body, your peace—they all start with you. So, if you’ve been running yourself ragged trying to be everything for everyone and still wondering why you feel like crap, buckle up. It’s time to step into the role of the main character in your own life. Hilary’s the straight-talking, script-flipping, former psychotherapist you didn’t know you needed—part brain science, part universal laws, and 100% no bullshit. She’s your bestie with receipts, here to help you stop waiting for permission, start trusting yourself, and finally build a life that feels as good as it looks. Every week, Hilary dives into the real stuff—confidence, boundaries, aging, relationships, success—all the things that actually matter, without the fluff (or the toxic positivity). Just real talk, hard truths, and tools that work, served up with little spoonfuls of sweetness to help the medicine go down. New episodes drop every Friday on all podcast platforms and YouTube. Hit follow, tune in, and let’s make self-centered the best thing that’s ever happened to you.