271 Episodes

  1. See ya later, Ovulator: Mastering Menopause With Nutrition, Lifestyle And Hormones

    Published: 8/1/2023

  2. Here’s Why We Don’t Know What True Health Really Is: Find Out How To Create It Now

    Published: 7/25/2023

  3. Reversing Hashimoto’s Thyroiditis Is Possible With The Right Protocol

    Published: 7/18/2023

  4. Why Fixing Your insulin Makes Menopause (And Other Things) Magic

    Published: 7/11/2023

  5. ALIGNED as F*ck: Transforming Your Inner Assholes (like Anxiety) into Allies

    Published: 6/27/2023

  6. Your Healthiest Healthy: 8 Easy Ways to Take Control

    Published: 6/20/2023

  7. Unlock The Mysteries of Female Fat Loss And Set Your Spirit Free

    Published: 6/13/2023

  8. Lifting Heavy Things Is Essential For Your Midlife Metabolism

    Published: 6/6/2023

  9. Using Human Design To Balance Your Hormones & Cultivate Self-love

    Published: 5/30/2023

  10. Estrogen Is A B*tch But You Are Already Enough - How Human Design Can Help Liberate Your Health

    Published: 5/27/2023

  11. The Surprising Science Behind Why We Gain Weight And How To Prevent & Reverse It

    Published: 5/11/2023

  12. Stop Band-aiding Your Headaches And Get Rid Of Them Once And For All

    Published: 4/25/2023

  13. This Is Your Brain On Food: How The Gut Can Cause Mood Disorders

    Published: 4/20/2023

  14. Joy Is Your Justice - Why You Need To Reclaim Yours Now To Improve Your Health

    Published: 4/11/2023

  15. The Mystery Of Your Quantum Biology Explained And Why It’s Vital For Your Health

    Published: 4/4/2023

  16. Secrets To Boosting Longevity - It’s More Than You Think

    Published: 3/28/2023

  17. What If It’s Not Depression?

    Published: 3/24/2023

  18. Why Your Dysfunctional Gut Is Wrecking Your Hormones And What To Do About It

    Published: 3/14/2023

  19. Essential Step 2 of 3 To Healing Your Hormones: Honor Your Dreams

    Published: 3/7/2023

  20. Essential Step 3 of 3 To Healing Your Hormones: Go On Your Own Hero’s Journey

    Published: 3/7/2023

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How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren’t. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. After discovering the truth about women’s health and learning the language of hormones, something not taught in medical school, I finally lost 100 pounds and healed myself from chronic fatigue and a host of other health problems. But how do other women learn the language of hormones to experience the same success? This podcast is here to give you the answer. Join me as I help you understand why hormone imbalance is at the root of your overweight, fatigue, irritability, brain fog and really all of your health concerns. Learn how to speak the language of hormones and get tangible strategies on ways you can work through the same hormone challenges we all face. My name is Dr. Kyrin Dunston. Welcome to the Hormone Prescription Podcast.<br /><hr><p style=‘color:grey; font-size:0.75em;‘> See <a style=‘color:grey;‘ target=‘_blank‘ rel=‘noopener noreferrer‘ href=‘https://acast.com/privacy‘>acast.com/privacy</a> for privacy and opt-out information.</p>