271 Episodes

  1. Wild and Well at Midlife: 6 Steps to Radical Healing

    Published: 11/30/2021

  2. Untangling The Truth About Hormones, & Fear: Why Estrogen is Your Best Friend at Midlife

    Published: 11/23/2021

  3. Why does Intermittent Fasting Work for Weight Loss for Women at Midlife?

    Published: 11/16/2021

  4. What’s Wrong With Me? Why Can‘t You Lose Weight?

    Published: 11/9/2021

  5. The Key to Stop Binging & Obsessing and Get Out of Food Jail

    Published: 11/2/2021

  6. How to Clear Energy Blocks to Healing & Success

    Published: 10/26/2021

  7. Why People-Pleasing Damages Your Health?

    Published: 10/19/2021

  8. Why Natural Hormones Are Essential At Midlife

    Published: 10/12/2021

  9. Don’t let Methylation Defects Derail your Health at Midlife

    Published: 10/5/2021

  10. How Shamanic Healing Can Help Fix Your Hormones

    Published: 9/29/2021

  11. The Thyroid Myth: Why Your Thyroid Labs Lie

    Published: 9/21/2021

  12. How to Have Peak Performance at Midlife and be a Modern Day MOFO

    Published: 9/14/2021

  13. Biohack Your Health at Midlife to Regain Your Edge

    Published: 9/7/2021

  14. Leaky Gut Repair When Probiotics and Enzymes Fail

    Published: 8/31/2021

  15. Best Peptide Therapies for Women‘s Health, Thicker Hair and Youthful Skin

    Published: 8/24/2021

  16. Organ meat - Nature‘s Multi-Vitamin

    Published: 8/17/2021

  17. MCAS and Mold Toxicity

    Published: 8/10/2021

  18. Why The Calorie Myth Won‘t Get You Weight Loss

    Published: 8/3/2021

  19. 30 Days to a Younger Heart: Reversing the #1 Killer of Women

    Published: 7/27/2021

  20. How To Keep The Spark Alive & Thriving In Your Relationship

    Published: 7/20/2021

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How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren’t. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. After discovering the truth about women’s health and learning the language of hormones, something not taught in medical school, I finally lost 100 pounds and healed myself from chronic fatigue and a host of other health problems. But how do other women learn the language of hormones to experience the same success? This podcast is here to give you the answer. Join me as I help you understand why hormone imbalance is at the root of your overweight, fatigue, irritability, brain fog and really all of your health concerns. Learn how to speak the language of hormones and get tangible strategies on ways you can work through the same hormone challenges we all face. My name is Dr. Kyrin Dunston. Welcome to the Hormone Prescription Podcast.<br /><hr><p style=‘color:grey; font-size:0.75em;‘> See <a style=‘color:grey;‘ target=‘_blank‘ rel=‘noopener noreferrer‘ href=‘https://acast.com/privacy‘>acast.com/privacy</a> for privacy and opt-out information.</p>