449 Episodes

  1. How to Beat Carb Addiction and Become Carb Sober with Dr. Lisa Wiedeman

    Published: 9/28/2024

  2. Gut Health, Hormones, and Mental Wellness Uncovered with Tina Anderson

    Published: 9/24/2024

  3. Thyropause: The Silent Thyroid Crisis in midlife Women!

    Published: 9/21/2024

  4. Quick Hits: How to Heal Your Metabolism with Kate Deering

    Published: 9/17/2024

  5. The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem with Kristin Johnson & Maria Claps

    Published: 9/14/2024

  6. Quick Hits: Women Facing Menopause are Betrayed by Ignorance and Sexism in the Health Community

    Published: 9/10/2024

  7. From Depression to Peak Health: The Secret Struggles of High-Performing Women with Biohacker Angela Foster

    Published: 9/7/2024

  8. Quick Hits: The Dark Side of Weight Loss: Are You Secretly Sabotaging Your Success?

    Published: 9/3/2024

  9. Boosting Brain, Body, and Mood: Exploring the Power of Methylene Blue with Dr. Scott Sherr

    Published: 8/31/2024

  10. Quick Hits: Why You Need Iodine for Hormones, Thyroid and More with Dr. David Brownstein

    Published: 8/27/2024

  11. Unpacking Breast Pain: From Iodine to HRT to Caffeine—The Hidden Culprits and Surprising Solutions

    Published: 8/24/2024

  12. Quick Hits: Parasitic Infections and Hypothyroidism with Dr. Todd Watts

    Published: 8/20/2024

  13. The EMF Threat: Protecting Your Hormones and Your Family from Everyday Radiation with Daniel DeBaun

    Published: 8/17/2024

  14. Quick Hits: Heavy Metals, Fasting & Diet Variation with Dr. Pompa

    Published: 8/13/2024

  15. The Hidden Influence of Sunlight and Circadian Rhythm on Blood Sugar & Metabolism with Danielle Hamilton

    Published: 8/10/2024

  16. Quick Hits: From Trauma to Triumph: How I lost 100 Pounds and Reclaimed My Life with Stacey Robbins

    Published: 8/6/2024

  17. Timing is Everything: The Ultimate Guide to Starting HRT for Long-Term Health

    Published: 8/3/2024

  18. Age Defying Secrets: Targeting Cellular Health for Youthful Skin, Strong Bones, & Ovarian Health with Dr. Gregory Kelly

    Published: 7/30/2024

  19. Ben Greenfield Unfiltered: Insights on Marriage, Parenting, Faith, and Biohacking

    Published: 7/27/2024

  20. Quick Hits: Leptin: The Key to Unlocking Weight Loss and Controlling Hunger

    Published: 7/23/2024

5 / 23

The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance. In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life. Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life! New episodes released every Saturday and Tuesday, and don’t forget to start your journey today with Karen’s free hormone quiz at https://karenmartel.com. Together, we’ll explore the tools and options to help you feel your best at every stage of life.