450 Episodes

  1. Lisa's Cry for Help: 35 Pound Weight Gain, Joint Pain, Short Fused, and Frustrated

    Published: 10/28/2023

  2. The Elixir of Youth: The NAD+ Breakdown with Dr. Nichola Conlon

    Published: 10/21/2023

  3. Cracking the Code: Mastering Insulin Resistance 101

    Published: 10/14/2023

  4. Breathwork for Women: Igniting Inner Empowerment with Kyla Erlandson

    Published: 10/7/2023

  5. Results Are In: Karen & Jessica's Peptide Experiments – The Good, The Bad, and The Ugly!

    Published: 9/30/2023

  6. Menopause as a Brain Event: Rethinking the Change with Dr. Fiona Lovely

    Published: 9/23/2023

  7. Q&A: thyroid medication, fluid retention from HRT, finding a good hormone doctor, thick endometrium, issues with oral and suppository progesterone, dialing in HRT, mitigating the androgenic effects of

    Published: 9/16/2023

  8. Reversing Hashimoto's Disease: Insights from Dr. Anshul Gupta

    Published: 9/9/2023

  9. Hidden Health Havoc: The Unseen Dangers of Unexplored Peri and Post-Menopause Realities

    Published: 9/2/2023

  10. Elixir of Life: Unveiling the Power of Bioregulators in Reversing Aging with Nathalie Niddam

    Published: 8/26/2023

  11. Decoding Fibroids: Unmasking Causes & Effective Solutions

    Published: 8/19/2023

  12. Biohacking Your Way to Optimal Aging with Zora Benhamou

    Published: 8/12/2023

  13. Escape The Diet Trap

    Published: 8/5/2023

  14. Healing from Within: Rewiring Your Brain, to Triumph Over Trauma

    Published: 7/29/2023

  15. Roundtable Talk: Embracing Your Badass Self - A Guide to Aging with Confidence with Elle Russ & Dr. Amie Hornaman

    Published: 7/22/2023

  16. Beyond the Basics: Harnessing the Potential of Lesser Known Hormones with Dr. Thierry Hertoghe

    Published: 7/15/2023

  17. Q&A: Best peptide diet, alternative to hysterectomy, adrenal health, oral estrogen, progesterone suppositories, combining peptides, and more!

    Published: 7/8/2023

  18. Innovative Approaches to Healing: From Plant Medicine to High Dose Melatonin with Dr. John Lieurance

    Published: 7/3/2023

  19. The Sweet Science: Delving into the Intriguing Relationship between Insulin, Glucose, and Key Hormones

    Published: 6/24/2023

  20. Cracking the Genetic Code: Unlocking the Link Between Genetics, Hormones, Detox, Diets, Mood, and More with Kashif Khan

    Published: 6/17/2023

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The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance. In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life. Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life! New episodes released every Saturday and Tuesday, and don’t forget to start your journey today with Karen’s free hormone quiz at https://karenmartel.com. Together, we’ll explore the tools and options to help you feel your best at every stage of life.