98 Episodes

  1. Double Whammy: Interest Rates and Extreme Weather Threaten Rural America

    Published: 10/25/2023
  2. Surviving Suicide

    Published: 10/11/2023
  3. Has the Time Finally Come for Paid Family Leave?

    Published: 9/27/2023
  4. Lines of Influence: Alabama’s Redistricting Dilemma & America’s Opioid Epidemic

    Published: 9/13/2023
  5. Developing Healthy Futures: America’s Rural Children

    Published: 8/30/2023
  6. The Green Energy Journey in Rural America

    Published: 8/16/2023
  7. The Fight for Democracy in Rural America

    Published: 8/2/2023
  8. Sowing Seeds of Equity

    Published: 7/19/2023
  9. Honor & Pies this Fourth of July

    Published: 7/5/2023
  10. The Aftermath of the Dobbs Decision

    Published: 6/21/2023
  11. Mrs. 2% Defies the Odds

    Published: 6/7/2023
  12. Rural America’s Mental Health Crisis

    Published: 5/24/2023
  13. Wisconsin’s High-Stakes Fight for Rights

    Published: 5/10/2023
  14. The Challenges in Passing the Farm Bill

    Published: 3/15/2023
  15. Season 4 Episode 4: A Post-Midterm Review with Doug Usher and Jessica Piper

    Published: 12/6/2022
  16. Season 4 Epsiode 3: Choice Polling in Rural America with Political Strategist Celinda Lake

    Published: 8/19/2022
  17. Season 4 Episode 2: Bipartisan Infrastructure Law with Senior White House Advisor Mitch Landrieu

    Published: 7/28/2022
  18. Season 4 Episode 1: What is Rural?

    Published: 5/17/2022
  19. Season 3 Episode 5: Senator Debbie Stabenow on Agriculture and Climate Change

    Published: 9/22/2021
  20. Season 3 Episode 4: Meet the OCP Board: Secretary Mike Espy!

    Published: 9/8/2021

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The Hot Dish podcast, hosted by former U.S. Senator Heidi Heitkamp and her brother Joel, features entertaining stories of everyday people making a difference in rural and small-town communities. Heidi and Joel also discuss key issues with the elected leaders, policymakers, and academics who are creating new opportunities for rural Americans and finding practical solutions to their challenges. Punctuated with entertaining conversations and a healthy dose of sibling rivalry, One Country Project's Hot Dish is informative, enlightening, and downright fun.