178 Episodes

  1. S4 Ep18: "Clear Comprehension" by Paul Harris

    Published: 12/18/2020
  2. S4 Ep17: "The Inner Teachings of Buddhism" by Jacqui James

    Published: 12/11/2020
  3. S4 Ep16: "Perfection" by Alan James

    Published: 12/4/2020
  4. S4 Ep15: "Ordinary Minds" by Paul Harris

    Published: 11/27/2020
  5. S4 Ep14: "Beginnings and Endings" by Alan James

    Published: 11/20/2020
  6. S4 Ep13: "Conformity & Non-conformity" by Paul Harris

    Published: 11/13/2020
  7. S4 Ep12: Discussion Show November 2020

    Published: 11/6/2020
  8. S4 Ep11: "A New Direction" by Alan James

    Published: 10/30/2020
  9. S4 Ep10: "Emotional Well-being" by Paul Harris

    Published: 10/23/2020
  10. S4 Ep9: "Self-Development" by Alan James

    Published: 10/16/2020
  11. S4 Ep8: Vipassana Series: "The Supra-mundane Path and Fruition"

    Published: 10/9/2020
  12. S4 Ep7: A Guided Metta Meditation by Paul Harris

    Published: 10/2/2020
  13. S4 Ep6: Vipassana Series: "Four Qualities Essential for Success" by Paul Harris

    Published: 9/25/2020
  14. S4 Ep5: "What is Mindfulness?" by Paul Harris

    Published: 9/18/2020
  15. S4 Ep4: Vipassana Series: "The First Three Fetters"

    Published: 9/11/2020
  16. S4 Ep3: Discussion Show September 2020 "Full-Time Training"

    Published: 9/4/2020
  17. S4 Ep2: Vipassana Series: "The Ten Fetters"

    Published: 8/28/2020
  18. S4 Ep1: "Empathy" by Paul Harris

    Published: 8/21/2020
  19. S3 Ep27: Vipassana Series: "Notes on Technique"

    Published: 7/10/2020
  20. S3 Ep26: "Narrative and Truth" by Paul Harris

    Published: 7/3/2020

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The House of Inner Tranquillity is a Buddhist Insight meditation centre located in south-west England. The centre was established in 1980 for those in search of a practical approach to the Buddha's teaching. Stripped of ritual and cultural accretions, the path is presented in a manner ideally suited to the needs of the modern westerner. Today, just as in the times of the Buddha, someone committed to truth can travel right to the end of the path and realise the goal of enlightenment. Countless talks on all aspects of the Buddha's teaching have been given at the Centre over the years. We have created these weekly podcast programmes as a way to make some of these talks available to a wider audience.