The Human Kinetics Podcast

57 Episodes

1. Are you running interference on your own goals?

   Published: 2/28/2025
2. Exploring the benefits of cluster sets, with Dr. Greg Haff

   Published: 2/21/2025
3. Strength training for lacrosse players, with Joel Raether and Matt Nein

   Published: 2/14/2025
4. Importance of implementing functional strength training in physical education programs, with Nate VanKouwenberg

   Published: 2/7/2025
5. Goal-Setting Strategies for Long-Term Results

   Published: 1/31/2025
6. A Behind-the-Scenes Look into the Making of Foundational Yoga Flow, with Collette Ouseley-Moynan and Weston Carls

   Published: 1/24/2025
7. Old-school Training in a Modern Era, with Christian Thibaudeau and Tom Sheppard

   Published: 1/17/2025
8. Enhance your yoga experience with props, with Jenny Clise

   Published: 1/10/2025
9. Getting Lean, Strong, and Confident with Nike Global Trainer, Betina Gozo

   Published: 1/3/2025
10. Strength Training for Hockey with Kevin Neeld and Brijesh Patel

    Published: 12/27/2024
11. Importance of Periodization with G. Gregory Haff, PhD

    Published: 12/20/2024
12. Achieving Excellence through Mental Skills Training with Dr. Colleen Hacker

    Published: 12/13/2024
13. Optimize your Performance by Breathing with Harvey Martin

    Published: 12/6/2024
14. The Value of Effective Coaching

    Published: 11/29/2024
15. Exploring Cortisol: Benefits and Misconceptions

    Published: 11/22/2024
16. Importance of Nutrient Timing with Lauren Link, RD, CSSD

    Published: 11/15/2024
17. Benefits of Mental Performance Training with Dr. Robert Schinke

    Published: 11/8/2024
18. How to Successfully Manage a Fitness Facility with Steven Trotter and Chris Stevenson

    Published: 11/1/2024
19. Anaerobic Training: Meeting the specific demands of speed and power sports

    Published: 10/25/2024
20. Five Pillars of Health and Wellness with John Graham

    Published: 10/18/2024