The Inner Work Podcast

A podcast by The Yoga Couple - Mat & Ash

45 Episodes

  1. 5. The Pursuit of Happiness - Freedom and Overcoming Addiction

    Published: 4/27/2018
  2. 4. High Vibes - Elevating Your Frequency and Raising Your Vibration

    Published: 4/1/2018
  3. 3. Woke AF - Spiritual Trends Versus Doing Your Inner Work

    Published: 3/18/2018
  4. 2. Overcoming Fear and Doubt - When Life Doesn’t Go as Planned

    Published: 3/11/2018
  5. 1. How We Almost Got Divorced but Instead Did The Inner Work

    Published: 3/7/2018

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The Inner Work Podcast, hosted by Mat & Ash, the best-selling spiritual self-help authors of The Inner Work book and also known as The Yoga Couple, offers inspiration and guidance on how to self-heal your mind, body, and soul, and how to navigate your relationships consciously. The show covers a range of topics such as inner child healing generational trauma, shadow work, sex and intimacy, conscious relationships, marriage, and dating all from a self-aware spiritual lens. The Inner Work Podcast supports you in all things related to doing The Inner Work on yourself and within your relationships. Start your self-healing journey by reading The Inner Work book, available at https://www.theinnerwork.com/ You can also follow Mat & Ash on Instagram, TikTok, and YouTube at @theyogacouple.