The Joe Wicks Podcast

A podcast by BBC Radio 4

41 Episodes

  1. 19. Dermot Kennedy: Disconnecting from reality

    Published: 6/21/2021
  2. 18. Melanie C: Everyone is good enough

    Published: 6/14/2021
  3. 17. Sam Claflin: Dad goals

    Published: 6/7/2021
  4. 16. Sir Tom Jones: Don't Hold Back

    Published: 5/31/2021
  5. 15. Mirna Valerio: A life filled with movement

    Published: 5/24/2021
  6. 14. Charlie Mackesy: Filling my lungs with air

    Published: 5/17/2021
  7. 13. Sir Mo Farah: Anything is possible in life

    Published: 5/10/2021
  8. Welcome to The Joe Wicks Podcast Series 2

    Published: 5/3/2021
  9. 12. Tim Peake: Fitness in space

    Published: 9/28/2020
  10. 11. Jo Malone: Make lemonade

    Published: 9/21/2020
  11. 10. Mark Cavendish: There is always a finish line

    Published: 9/14/2020
  12. 9. Jamie Oliver: Proper givin' it some

    Published: 9/7/2020
  13. 8. Andy Puddicombe: A sense of play

    Published: 8/31/2020
  14. 7. Melissa Alcantara: Say yes to you

    Published: 8/24/2020
  15. 6. James Bay: Own the moment

    Published: 8/17/2020
  16. 5. Robin Arzón: Sweating with swagger

    Published: 8/10/2020
  17. 4. Louis Theroux: Sneaky toilet naps

    Published: 8/3/2020
  18. 3. David Harewood: Walkies!

    Published: 7/27/2020
  19. 2. Fearne Cotton: Nothing blooms all year round

    Published: 7/20/2020
  20. 1. Gordon Ramsay: Start cold, get warm

    Published: 7/13/2020

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The UK’s favourite fitness coach is back with series two of his podcast. Joe will be speaking to inspirational friends and some of his favourite people to ask them what's the secret to keeping themselves feeling mentally and physically strong in the face of life’s little challenges. It might be going for a new personal best on the running machine, or cosying up with a good book; every guest will share something that works for them in the hope it might inspire you to try something new. This is sunshine in a podcast. Joe Wicks is here for you, and he won’t stop until you’re feeling fit and happy.