The Judd Lienhard Podcast
A podcast by Judd Lienhard - Tuesdays
25 Episodes
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Judd Lienhard: The Priorities Pyramid That Fixes Your Fitness
Published: 7/1/2025 -
John Welbourn RETURNS: How to Train Smarter, Recover Better & Boost Longevity
Published: 6/24/2025 -
5 Military Tactics to Fix Your Training Plan
Published: 6/17/2025 -
Tim Riley: Train Like An Athlete At Any Age
Published: 6/10/2025 -
7 Things Sports Parents Need to STOP Doing
Published: 6/3/2025 -
Elena Brandner: Rebuilding Life After a Spinal Cord Injury
Published: 5/27/2025 -
Dr. Alexei Vranich: Ancient Wisdom for Modern Performance, Community, and Mental Clarity
Published: 5/20/2025 -
Dr. Belisa Vranich: How to Use Tactical Breathing to Boost Strength, Endurance, and Focus
Published: 5/13/2025 -
Wes Whitlock: Discipline After the Military & How to Build a Purpose-Driven Brand
Published: 5/6/2025 -
Brad Dunn: Build the Body, Discipline, and Life You Actually Want
Published: 4/29/2025 -
Gabby Reece: Resilience in Training, Parenting, & Relationships
Published: 4/22/2025 -
Thomas DeLauer: Nutrition for Performance - Protein, Fasting, & Metabolic Flexibility
Published: 4/15/2025 -
Dr. Trevor Bachmeyer: Beating Cancer, Building Strength & Leading from the Front
Published: 4/8/2025 -
Mike Catherwood: From Addict to Athlete
Published: 4/1/2025 -
Training Through Adversity & Life After Sports w/ Ty Horn
Published: 3/25/2025 -
Marcus Capone (Part 2) | SEAL Team 6, PTSD Recovery & Mental Health
Published: 3/18/2025 -
Marcus Capone (Part 1) | SEAL Team 6 Selection, Elite Training & The Warrior Mindset
Published: 3/11/2025 -
How to Build Strength That Lasts a Lifetime w/ Adriell Mayes (@everygotdamndre)
Published: 3/4/2025 -
Greg Scheinman: Master Midlife, Fatherhood & Discipline
Published: 2/25/2025 -
John Welbourn: 10-Year NFL Vet on Eagles vs. Chiefs, CrossFit Controversy & Training Navy SEALs
Published: 2/18/2025
The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs.Each episode unpacks real-world lessons in leadership, training, and overcoming adversity, with candid discussions on physical and mental toughness, fitness strategies, and personal growth. Whether you're looking for actionable performance insights or inspiration from those who’ve pushed past limits, this podcast is built to help you level up.🎧 Subscribe now and start your journey toward peak performance!Want more? Follow Judd on IG & YouTube: @juddlienhard